Webber Naturals - Isolate Whey Protein 1kg has a low-calorie, low-carb, low-fat and high-protein content. It is a good source of Calcium.
The food contains 2g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 19 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the low fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.
It has a low density of Sodium, thus making it suitable for a low-sodium diet. It is also very high in Magnesium, an essential micronutrient that regulates functioning of muscles and nerves and heart beat.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 74, for Webber Naturals - Isolate Whey Protein 1kg, and we advise that this food in moderation.
Calories from Protein | 75% | |
Calories from Fat | 18% | |
Calories from Carbs | 8% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 0 IU | |||
Vitamin C | 0 mg | |||
Riboflavin | 0 mg | |||
Niacin | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 100000 mg | 10000% | ||
Iron | 0 mg | |||
Magnesium | 2048 mg | 512% | ||
Phosphorus | 60000 mg | 6000% | ||
Potassium | 160 mg | 4.6% | ||
Sodium | 60 mg | 2.5% | ||
Zinc | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 2 g | 0.7% | ||
Dietary Fiber | 1 g | 4% | ||
Sugars | 1 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 19 g | 38% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 2 g | 3.1% | ||
Saturated Fat | 1 g | 5% | ||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 95 Calories from Fat 18
% Daily Value *
Total Fat 2 g 3.1%
Saturated Fat 1 g 5%
Trans Fat 0 g
Cholesterol 5 mg 1.7%
Sodium 60 mg 2.5%
Total Carbohydrates 2 g 0.7%
Dietary Fiber 1 g4%
Sugars 1 g
Protein 19 g 38%
Vitamin A Vitamin C
Calcium 10000% Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 350
Protein 50 g | Carbs 10 g | Fat 10 g
Per 100g | Calories 90
Protein 19 g | Carbs 2 g | Fat 1 g
Per 100g | Calories 130
Protein 23 g | Carbs 5 g | Fat 2 g
Per 100g | Calories 130
Protein 23 g | Carbs 6 g | Fat 1.5 g
Per 100g | Calories 95
Protein 19 g | Carbs 2 g | Fat 2 g
Per 100g | Calories 9
Protein 0 g | Carbs 0 g | Fat 1 g