Dymatize Nutrition - Iso 100 100% Hydrolyzed Whey Protein Isolate Chocolate has a high-calorie, low-carb, low-fat and very high-protein content. It is a good source of Calcium and Vitamin C.
The food contains 3.49g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 84.51 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the low fat content makes it suitable if you're on a low-fat diet plan.
It is also rich in Vitamin C, whose benefits include, but are not limited to protection against immune system deficiencies, cardiovascular disease, prenatal health problems, eye disease, and even skin wrinkling.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 57, for Dymatize Nutrition - Iso 100 100% Hydrolyzed Whey Protein Isolate Chocolate, and we advise that this food in moderation.
Calories from Protein | 96% | |
Calories from Fat | 0% | |
Calories from Carbs | 4% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 0 IU | |||
Vitamin C | 21.1 mg | 35.2% | Top 10% | Very High |
Vitamin D | 0 IU | |||
Vitamin B6 | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 211.3 mg | 21.1% | Top 30% | High |
Iron | 0 mg | |||
Magnesium | 0 mg | |||
Sodium | 176.1 mg | 7.3% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 3.5 g | 1.2% | Bottom 10% | Very Low |
Dietary Fiber | 0 g | |||
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 84.5 g | 169% | Top 10% | Very High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0 g | |||
Saturated Fat | 0 g |
Serving size
Amount Per Serving
Calories 106 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 50 mg 2.1%
Total Carbohydrates 0.99 g 0.33%
Dietary Fiber 0 g
Sugars 0 g
Protein 24 g 48%
Vitamin A Vitamin C 10%
Calcium 6% Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 113
Protein 6.6 g | Carbs 12.5 g | Fat 2.4 g
Per 100g | Calories 291
Protein 12.4 g | Carbs 51.2 g | Fat 4 g
Per 100g | Calories 88
Protein 4.1 g | Carbs 14.7 g | Fat 1.5 g
Per 100g | Calories 113
Protein 3.8 g | Carbs 15.1 g | Fat 4.2 g
Per 100g | Calories 361
Protein 48.6 g | Carbs 34.7 g | Fat 3.5 g
Per 100g | Calories 161
Protein 40.2 g | Carbs 0 g | Fat 0 g
Per 100g | Calories 392
Protein 76.9 g | Carbs 8.7 g | Fat 5.2 g
Per 100g | Calories 361
Protein 74.1 g | Carbs 6.2 g | Fat 6.2 g