Irish Trash Can
Irish Trash Can has a low-calorie, low-carb, low-fat and low-protein content.
With 0.31 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
On top of that, the low fat content of this product makes it suitable to be eaten when trying to lose weight.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
It belongs to Irish cuisine. Ideally consumed as a Beverage.
Based on the composite nutritive standing Irish Trash Can has been given a composite ranking of 37, and in moderation.
Calorie Breakdown
| Calories from Protein | 3% | |
| Calories from Fat | 0% | |
| Calories from Carbs | 97% |
Why this is good for you
- Low in Sodium
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 63.3 mg | 2.6% | Top 10% | Very High |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 11.7 g | 3.9% | Mid 40% | Average |
| Dietary Fiber | 0 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 0.31 g | 0.61% | Mid 40% | Average |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 0 g |
Other Nutrients Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Alcohol | 6.8 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 373 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat
Trans Fat
Cholesterol
Sodium 269 mg 11.2%
Total Carbohydrates 49.6 g 16.5%
Dietary Fiber 0 g
Sugars
Protein 1.3 g 2.6%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
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