Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Interesting Crock Pot Chicken - Recipe and Nutrition Facts
38

Interesting Crock Pot Chicken Recipe

Interesting Crock Pot Chicken has a high-calorie, low-carb, high-fat and very high-protein content. It is a good source of Vitamin B6, Niacin and Pantothenic Acid.

The food contains 10.6g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 32.2 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. It's average MUFA and average PUFA.

It has a very high density of Sodium, thus making it unsuitable for a low-sodium diet. It is also average in Magnesium, an essential micronutrient that regulates functioning of muscles and nerves and heart beat. It is also a very high source of Selenium, which is an important antioxidant especially in combination with vitamin E.

Ideally consumed as a Main Dish.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 38, for Interesting Crock Pot Chicken, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein32%
 Calories from Fat58%
 Calories from Carbs10%

Why this is good for you

  • Very high in Protein

Why this is bad for you

  • Very high in Cholesterol
  • Very high in Saturated Fat
  • Very high in Sodium

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietLOW

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A176.7 IU3.5%Mid 40%Average
Retinol47.6 mcg
Vitamin C0.77 mg1.3%Mid 40%Average
Vitamin D5.6 IU1.4%Mid 40%Average
Thiamin0 mg
Riboflavin0 mg
Niacin4.1 mg20.5%Top 30%High
Vitamin B60.26 mg12.8%Top 30%High
Folate5.6 mcg1.4%Bottom 30%Low
Folic Acid0 mcg
Vitamin B120 mcg
Pantothenic Acid0.77 mg7.7%Top 30%High

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium15.9 mg1.6%Bottom 30%Low
Iron0.51 mg2.8%Mid 40%Average
Magnesium11.3 mg2.8%Bottom 30%Low
Phosphorus99 mg9.9%Mid 40%Average
Potassium204.3 mg5.8%Mid 40%Average
Sodium311.1 mg13%Mid 40%Average
Zinc0.26 mg1.7%Mid 40%Average
Copper0 mg
Manganese0 mg
Selenium12 mcg17.2%Top 30%High

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate2.71 g0.9%Bottom 30%Low
Dietary Fiber0.13 g0.51%Bottom 30%Low
Starch0 g
Sugars1 g
Sucrose0 mg
Glucose0.3 mg
Fructose0 mg
Lactose0 mg
Maltose0 mg
Galactose0 mg

Protein Analysis

NameAmount%DVRankInterpretation
Protein8.2 g16.5%Mid 40%Average
Tryptophan0 mg
Threonine0.3 mg
Isoleucine0.3 mg
Leucine0.3 mg
Lysine0.8 mg
Methionine0.3 mg
Cystine0 mg
Phenylalanine0.3 mg
Tyrosine0.3 mg
Valine0.5 mg
Arginine0.5 mg
Histidine0.3 mg
Alanine0.5 mg
Aspartic Acid0.8 mg
Glutamic Acid1.3 mg
Glycine0.3 mg
Proline0 mg
Serine0.3 mg
Hydroxyproline0 mg

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat6.7 g10.3%Mid 40%Average
Saturated Fat3 g15.2%Mid 40%Average
Monounsaturated Fat1.5 g
Polyunsaturated Fat0.8 g

Other Nutrients Analysis

NameAmount%DVRankInterpretation
Alcohol0 g
Water81.3 g
Ash1.3 g
Caffeine0 mg
Theobromine0 mg

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 408 Calories from Fat 236

% Daily Value *

Total Fat 26.3 g 40.5%

Saturated Fat 11.9 g 59.5%

Trans Fat

Cholesterol 127.3 mg 42.4%

Sodium 1216.5 mg 50.7%

Total Carbohydrates 10.6 g 3.5%

Dietary Fiber 0.5 g2%

Sugars 4 g

Protein 32.2 g 64.4%

Vitamin A 13.8% Vitamin C 5%

Calcium 6.2% Iron 11.1%

*Based on a 2000 Calorie diet

Source: http://www.food.com/recipe/interesting-crock-pot-chicken-26845 Embed Table:

Related Searches

67

Crock Pot Chicken Stew 3

Per Serving | Calories 96
Protein 5.6 g | Carbs 10.3 g | Fat 3.7 g

45

Crock Pot Barbecue Chicken 1

Per Serving | Calories 182
Protein 19.7 g | Carbs 5.5 g | Fat 8.7 g

53

Season's Crock Pot Chicken Rice Soup

Per Serving | Calories 256
Protein 17.7 g | Carbs 35.4 g | Fat 4.1 g

49

Crock Pot Caribbean Chicken in Rum

Per Serving | Calories 285
Protein 18.3 g | Carbs 7.5 g | Fat 16.3 g

58

Easy Lamb Curry 1

Per Serving | Calories 271
Protein 9.7 g | Carbs 8.9 g | Fat 22.5 g

31

Osso Bucco 6

Per Serving | Calories 139
Protein 2.9 g | Carbs 18.6 g | Fat 6.4 g

94

Middle-Eastern-Style Salad

Per Serving | Calories 176
Protein 2.8 g | Carbs 16.3 g | Fat 11.8 g

76

Fusilli With Curried Chicken &..

Per Serving | Calories 157
Protein 8.4 g | Carbs 18.2 g | Fat 5.5 g