Reese's - Instant Granulated Tapioca has a average-calorie, high-carb, low-fat and low-protein content.
The food contains 62.5g of carbs. The carbohydrate profile of the the food reveals it is high in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
However, the low fat content makes it suitable if you're on a low-fat diet plan.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 63, for Reese's - Instant Granulated Tapioca, and we advise that this food in moderation.
Calories from Protein | 0% | |
Calories from Fat | 0% | |
Calories from Carbs | 100% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 62.5 g | 20.8% | Top 30% | High |
Dietary Fiber | 0 g | |||
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0 g | |||
Saturated Fat | 0 g |
Serving size
Amount Per Serving
Calories 20 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 0 mg
Total Carbohydrates 5 g 1.7%
Dietary Fiber 0 g
Sugars 0 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 150
Protein 4 g | Carbs 33.5 g | Fat 0 g
Per 100g | Calories 35
Protein 0 g | Carbs 8.8 g | Fat 0 g
Per 100g | Calories 146
Protein 14.1 g | Carbs 12.3 g | Fat 5.3 g
Per 100g | Calories 65
Protein 3.7 g | Carbs 4.8 g | Fat 3.4 g
Per 100g | Calories 500
Protein 11.1 g | Carbs 55.6 g | Fat 27.8 g
Per 100g | Calories 559
Protein 8.8 g | Carbs 55.9 g | Fat 32.4 g
Per 100g | Calories 538
Protein 10.3 g | Carbs 56.4 g | Fat 30.8 g
Per 100g | Calories 480
Protein 8 g | Carbs 60 g | Fat 24 g