Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Ink Street - Nutrition Facts and detailed Analysis
13

Ink Street

Ink Street has a low-calorie, low-carb, low-fat and low-protein content.

The food contains 2.05g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 0.14 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.

It has a low density of Sodium, thus making it suitable for a low-sodium diet.

Ideally consumed as a Beverage.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 13, for Ink Street , and we advise that this food sparingly.

Calorie Breakdown

 Calories from Protein6%
 Calories from Fat0%
 Calories from Carbs94%

Why this is good for you

  • No Cholesterol
  • No Sodium

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietHIGH
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium0 mg

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate2.05 g0.7%Bottom 10%Very Low
Dietary Fiber0.07 g0.28%Top 30%High
Sugars1.2 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein0.14 g0.28%Mid 40%Average

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat0 g

Other Nutrients Analysis

NameAmount%DVRankInterpretation
Alcohol4 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 45 Calories from Fat 0

% Daily Value *

Total Fat 0 g

Saturated Fat

Trans Fat

Cholesterol 0 mg

Sodium 0 mg

Total Carbohydrates 2.9 g 1%

Dietary Fiber 0.1 g0.4%

Sugars 1.7 g

Protein 0.2 g 0.4%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

23

Ario Bomb

Per 100g | Calories 93
Protein 0 g | Carbs 12.7 g | Fat 0 g

1

Indispensable Martini

Per 100g | Calories 184
Protein 0 g | Carbs 2.26 g | Fat 0 g

1

International Jack

Per 100g | Calories 181
Protein 0 g | Carbs 1.06 g | Fat 0 g

7

International Stinger

Per 100g | Calories 109
Protein 0 g | Carbs 5.4 g | Fat 0 g

23

Ario Bomb

Per 100g | Calories 93
Protein 0 g | Carbs 12.7 g | Fat 0 g

1

Indispensable Martini

Per 100g | Calories 184
Protein 0 g | Carbs 2.26 g | Fat 0 g

1

International Jack

Per 100g | Calories 181
Protein 0 g | Carbs 1.06 g | Fat 0 g

7

International Stinger

Per 100g | Calories 109
Protein 0 g | Carbs 5.4 g | Fat 0 g