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Mead Johnson Infant formula , MEAD JOHNSON ENFAMIL LIPIL low iron powder with ARA and DHA - Nutrition Facts
18

Infant formula, MEAD JOHNSON, ENFAMIL, LIPIL, low iron, powder, with ARA and DHA

Mead Johnson - Infant formula, MEAD JOHNSON, ENFAMIL, LIPIL, low iron, powder, with ARA and DHA has a very high-calorie, high-carb, high-fat and high-protein content. It is a good source of Calcium, Vitamin A, Vitamin C, Vitamin D, Vitamin K, Thiamin, Riboflavin, Niacin and Folate.

The food contains 56.2g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the top 10 percentile. This is often undesirable for people watching their sugar intake. With 10.8 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Moreover, the high fat content makes it unsuitable if you're on a low-fat diet plan. It's average MUFA and average PUFA. The omega-3 content is low. In terms of Polyunsaturated Fat content it is ranked in the top 10% of all food items.

It is also rich in Vitamin C, whose benefits include, but are not limited to protection against immune system deficiencies, cardiovascular disease, prenatal health problems, eye disease, and even skin wrinkling.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet. It is also a high source of Selenium, which is an important antioxidant especially in combination with vitamin E.

Based on the composite nutritive standing Mead Johnson - Infant formula, MEAD JOHNSON, ENFAMIL, LIPIL, low iron, powder, with ARA and DHA has been given a composite ranking of 18, and sparingly.

Calorie Breakdown

 Calories from Protein8%
 Calories from Fat48%
 Calories from Carbs44%

Why this is good for you

  • High in Protein
  • Very high in Vitamin A
  • Very high in Vitamin C
  • Very high in Vitamin D
  • Very high in Vitamin K
  • High in Thiamin

Why this is bad for you

  • Very high in Saturated Fat

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietAVERAGE

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A1550 IU31%Top 10%Very High
Retinol470 mcg
Alpha Carotene0 mcg
Beta Carotene0 mcg
Beta Cryptoxanthin0 mcg
Lycopene0 mcg
Vitamin C62 mg103.3%Top 10%Very High
Vitamin D310 IU77.5%Top 10%Very High
Vitamin K41 mcg51.3%Top 10%Very High
Thiamin0.4 mg26.7%Top 10%Very High
Riboflavin0.7 mg41.2%Top 10%Very High
Niacin5.2 mg26%Top 30%High
Vitamin B60.3 mg15%Top 30%High
Folate141 mcg35.3%Top 10%Very High

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium400 mg40%Top 10%Very High
Iron3.6 mg20%Top 10%Very High
Magnesium6.9 mg1.7%Top 10%Very High
Phosphorus270 mg27%Top 30%High
Potassium560 mg16%Top 10%Very High
Sodium139 mg5.8%Mid 40%Average
Zinc5.2 mg34.7%Top 10%Very High
Copper0.4 mg20%Top 10%Very High
Selenium14.5 mcg20.7%Mid 40%Average

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate56.2 g18.7%Top 10%Very High
Dietary Fiber0 g
Sugars56 g
Lactose56 mg

Protein Analysis

NameAmount%DVRankInterpretation
Protein10.8 g21.6%Top 30%High

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat27 g41.5%Top 10%Very High
Saturated Fat11.2 g56%Top 10%Very High
Monounsaturated Fat9.6 g
Polyunsaturated Fat5.2 g
Total Omega 3 Fatty Acids0.1 mg

Other Nutrients Analysis

NameAmount%DVRankInterpretation
Alcohol0 g
Water3.3 g
Ash2.7 g
Caffeine0 mg
Theobromine0 mg

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 511 Calories from Fat 243

% Daily Value *

Total Fat 27 g 41.5%

Saturated Fat 11.2 g 56%

Trans Fat

Cholesterol 17 mg 5.7%

Sodium 139 mg 5.8%

Total Carbohydrates 56.2 g 18.7%

Dietary Fiber 0 g

Sugars 56 g

Protein 10.8 g 21.6%

Vitamin A 31% Vitamin C 103.3%

Calcium 40% Iron 20%

*Based on a 2000 Calorie diet

Source: http://calorielab.com/foods/infant-formula/infant-formula-mead-johnson-enfamil-lipil-low-iron-powder-with-ara-and-dha/85/03817/0 Embed Table:

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