Fleury Michon - Imitation Crab Sticks has a average-calorie, low-carb, average-fat and average-protein content.
The food contains 8.5g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 9 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the average fat content makes it suitable if you're on a low-fat diet plan.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to Chinese cuisine.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 81, for Fleury Michon - Imitation Crab Sticks, and we advise that this food on a regular basis.
Calories from Protein | 33% | |
Calories from Fat | 36% | |
Calories from Carbs | 31% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 74 mg | 3.1% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 8.5 g | 2.8% | Mid 40% | Average |
Dietary Fiber | 0.5 g | 2% | Mid 40% | Average |
Sugars | 2.9 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 9 g | 18% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 4.3 g | 6.6% | Mid 40% | Average |
Saturated Fat | 0.4 g | 2% | Mid 40% | Average |
Serving size
Amount Per Serving
Calories 109 Calories from Fat 39
% Daily Value *
Total Fat 4.3 g 6.6%
Saturated Fat 0.4 g 2%
Trans Fat
Cholesterol 0 mg
Sodium 74 mg 3.1%
Total Carbohydrates 8.5 g 2.8%
Dietary Fiber 0.5 g2%
Sugars 2.9 g
Protein 9 g 18%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 94
Protein 8.2 g | Carbs 12.9 g | Fat 1.2 g
Per 100g | Calories 83
Protein 8.3 g | Carbs 17.7 g | Fat 0 g
Per 100g | Calories 94
Protein 9.4 g | Carbs 15.3 g | Fat 0 g
Per 100g | Calories 94
Protein 5.9 g | Carbs 17.6 g | Fat 0 g
Per 100g | Calories 123
Protein 8.6 g | Carbs 10.8 g | Fat 4.9 g
Per 100g | Calories 124
Protein 8.6 g | Carbs 10.8 g | Fat 4.9 g
Per 100g | Calories 110
Protein 22 g | Carbs 1 g | Fat 2 g