White Castle - Icee Coke has a low-calorie, low-carb, low-fat and low-protein content.
The food contains 7.05g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Based on the composite nutritive standing White Castle - Icee Coke has been given a composite ranking of 69, and in moderation.
Calorie Breakdown
| Calories from Protein | 0% | |
| Calories from Fat | 0% | |
| Calories from Carbs | 100% |
Why this is good for you
- No Cholesterol
- No Saturated Fat
- Very low in Sodium
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 3.5 mg | 0.1% | Bottom 30% | Low |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 7.1 g | 2.4% | Mid 40% | Average |
| Dietary Fiber | 0 g | |||
| Sugars | 7.1 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 0 g |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 0 g | |||
| Saturated Fat | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 70 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 10 mg 0.4%
Total Carbohydrates 20 g 6.7%
Dietary Fiber 0 g
Sugars 20 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
HuHot Mongolian Grill - Feed The..
Per 100g | Calories 106
Protein 0 g | Carbs 24.7 g | Fat 0 g
Coffee-Mate - Fat Free
Per 100g | Calories 67
Protein 0 g | Carbs 13.3 g | Fat 0 g
Liberte - PLAIN Yogourt 2%
Per 100g | Calories 63
Protein 0 g | Carbs 5.1 g | Fat 2 g
Panda - Licorice
Per 100g | Calories 325
Protein 5 g | Carbs 77.5 g | Fat 0 g
White Castle - Clam Strips
Per 100g | Calories 62
Protein 0 g | Carbs 4.4 g | Fat 2.2 g
White Castle - Fat Free Honey Mustard..
Per 100g | Calories 167
Protein 0 g | Carbs 41.7 g | Fat 0 g
White Castle - Fanta Orange Soda
Per 100g | Calories 39
Protein 0 g | Carbs 10.9 g | Fat 0 g
White Castle - Fanta Strawberry Soda
Per 100g | Calories 42
Protein 0 g | Carbs 11.6 g | Fat 0 g
