Chick-fil-A - Icedream Cup - Small has a average-calorie, average-carb, average-fat and average-protein content.
The food contains 19.38g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 3.08 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Based on the composite nutritive standing Chick-fil-A - Icedream Cup - Small has been given a composite ranking of 39, and in moderation.
Calorie Breakdown
| Calories from Protein | 10% | |
| Calories from Fat | 24% | |
| Calories from Carbs | 66% |
Why this is good for you
- Low in Cholesterol
- Low in Sodium
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 79.3 mg | 3.3% | Mid 40% | Average |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 19.4 g | 6.5% | Mid 40% | Average |
| Dietary Fiber | 0 g | |||
| Sugars | 19.4 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 3.1 g | 6.2% | Mid 40% | Average |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 3.1 g | 4.7% | Mid 40% | Average |
| Saturated Fat | 1.8 g | 8.8% | Mid 40% | Average |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 260 Calories from Fat 63
% Daily Value *
Total Fat 7 g 10.8%
Saturated Fat 4 g 20%
Trans Fat
Cholesterol 25 mg 8.3%
Sodium 180 mg 7.5%
Total Carbohydrates 44 g 14.7%
Dietary Fiber 0 g
Sugars 44 g
Protein 7 g 14%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Kellogg's - Chocotastic Pop-tarts
Per 100g | Calories 386
Protein 0 g | Carbs 70 g | Fat 10 g
Irresistibles - Asian Style..
Per 100g | Calories 41
Protein 2.4 g | Carbs 9.4 g | Fat 0 g
Rivella Rot
Per 100g | Calories 37
Protein 0 g | Carbs 9 g | Fat 0 g
San Remo - Soyaroni
Per 100g | Calories 351
Protein 15 g | Carbs 63.4 g | Fat 2.8 g
Chick-fil-A - Blue Cheese Dressing
Per 100g | Calories 519
Protein 3.5 g | Carbs 3.5 g | Fat 55.3 g
Chick-fil-A - Reduced Fat Berry..
Per 100g | Calories 188
Protein 0 g | Carbs 32.3 g | Fat 5.4 g
Chick-fil-A - Breakfast Chicken..
Per 100g | Calories 222
Protein 11.9 g | Carbs 22.2 g | Fat 9.8 g
Chick-fil-A - Bacon Egg And Cheese..
Per 100g | Calories 289
Protein 11.1 g | Carbs 24 g | Fat 16 g
