Nestea - Iced Tea W/ Natural Lemon Flavoring has a low-calorie, low-carb, low-fat and low-protein content.
The food contains 10.14g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
On top of that, the low fat content of this product makes it suitable to be eaten when trying to lose weight.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Beverage.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 67, for Nestea - Iced Tea W/ Natural Lemon Flavoring, and we advise that this food in moderation.
Calorie Breakdown
| Calories from Protein | 0% | |
| Calories from Fat | 0% | |
| Calories from Carbs | 100% |
Why this is good for you
- No Cholesterol
- No Saturated Fat
- Very low in Sodium
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 13.2 mg | 0.6% | Bottom 30% | Low |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 10.1 g | 3.4% | Mid 40% | Average |
| Dietary Fiber | 0 g | |||
| Sugars | 9.7 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 0 g |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 0 g | |||
| Saturated Fat | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 80 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 30 mg 1.3%
Total Carbohydrates 23 g 7.7%
Dietary Fiber 0 g
Sugars 22 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Honest Tea - Honest Iced Tea - Black..
Per 100g | Calories 18
Protein 0 g | Carbs 4.4 g | Fat 0 g
Nestea - Iced Tea Mix Sugar Sweetened..
Per 100g | Calories 26
Protein 0 g | Carbs 6.6 g | Fat 0 g
Fuze Subway - Fresh Brewed Iced Tea
Per 100g | Calories 26
Protein 0 g | Carbs 0 g | Fat 0 g
Dean's - Iced Tea
Per 100g | Calories 35
Protein 0 g | Carbs 8.8 g | Fat 0 g
Nestea - Iced Tea Mix Sugar Sweetened..
Per 100g | Calories 26
Protein 0 g | Carbs 6.6 g | Fat 0 g
Nestea - Red Tea
Per 100g | Calories 22
Protein 0 g | Carbs 6.6 g | Fat 0 g
Nestea - Tangerine Drink Mix
Per 100g | Calories 167
Protein 6.7 g | Carbs 33.3 g | Fat 0 g
Nestea - Green Tea With Natural..
Per 100g | Calories 38
Protein 0 g | Carbs 9.8 g | Fat 0 g
