Iced Soy Black And White Mocha has a low-calorie, low-carb, low-fat and low-protein content.
The food contains 7.5g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
Moreover, the low fat content makes it suitable if you're on a low-fat diet plan.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Beverage.
Based on the composite nutritive standing Iced Soy Black And White Mocha has been given a composite ranking of 85, and on a regular basis.
Calories from Protein | 0% | |
Calories from Fat | 28% | |
Calories from Carbs | 72% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 7.5 g | 2.5% | Mid 40% | Average |
Dietary Fiber | 0 g | |||
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 1.3 g | 2% | Mid 40% | Average |
Saturated Fat | 0 g |
Serving size
Amount Per Serving
Calories 260 Calories from Fat 54
% Daily Value *
Total Fat 6 g 9.2%
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 0 mg
Total Carbohydrates 34 g 11.3%
Dietary Fiber 0 g
Sugars 0 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 70
Protein 2.7 g | Carbs 10.8 g | Fat 1.9 g
Per 100g | Calories 78
Protein 2.1 g | Carbs 13.4 g | Fat 2.1 g
Per 100g | Calories 44
Protein 1.3 g | Carbs 6.6 g | Fat 1.3 g
Per 100g | Calories 41
Protein 2.6 g | Carbs 3.3 g | Fat 2 g
Per 100g | Calories 116
Protein 3.3 g | Carbs 20.5 g | Fat 2 g
Per 100g | Calories 400
Protein 10 g | Carbs 80 g | Fat 5 g
Per 100g | Calories 98
Protein 3.7 g | Carbs 16.6 g | Fat 1.8 g
Per 100g | Calories 49
Protein 3.1 g | Carbs 7.9 g | Fat 0.66 g