McDonald's Canada - Iced Nonfat Sugar-free Vanilla Latte has a low-calorie, low-carb, low-fat and low-protein content.
The food contains 1.76g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 1.12 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the low fat content makes it suitable if you're on a low-fat diet plan.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 90, for McDonald's Canada - Iced Nonfat Sugar-free Vanilla Latte, and we advise that this food on a regular basis.
Calories from Protein | 39% | |
Calories from Fat | 0% | |
Calories from Carbs | 61% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 1.76 g | 0.6% | Bottom 30% | Low |
Dietary Fiber | 0 g | |||
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 1.1 g | 2.2% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0 g | |||
Saturated Fat | 0 g |
Serving size
Amount Per Serving
Calories 70 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 0 mg
Total Carbohydrates 11 g 3.7%
Dietary Fiber 0 g
Sugars 0 g
Protein 7 g 14%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 29
Protein 1.8 g | Carbs 2.87 g | Fat 0.99 g
Per 100g | Calories 59
Protein 1.9 g | Carbs 12.8 g | Fat 0 g
Per 100g | Calories 21
Protein 1.5 g | Carbs 2.29 g | Fat 0.73 g
Per 100g | Calories 24
Protein 2.1 g | Carbs 2.76 g | Fat 0.97 g
Per 100g | Calories 263
Protein 12 g | Carbs 18.8 g | Fat 15.8 g
Per 100g | Calories 352
Protein 2.8 g | Carbs 46.5 g | Fat 16.9 g
Per 100g | Calories 288
Protein 9.1 g | Carbs 28.8 g | Fat 14.4 g
Per 100g | Calories 156
Protein 3.4 g | Carbs 26.5 g | Fat 4.8 g