Argo Tea - Iced Charitea has a low-calorie, low-carb, low-fat and low-protein content.
The food contains 10.29g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 0.29 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Based on the composite nutritive standing Argo Tea - Iced Charitea has been given a composite ranking of 68, and in moderation.
Calorie Breakdown
| Calories from Protein | 3% | |
| Calories from Fat | 0% | |
| Calories from Carbs | 97% |
Why this is good for you
- No Cholesterol
- No Saturated Fat
- No Sodium
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 0 mg |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 10.3 g | 3.4% | Mid 40% | Average |
| Dietary Fiber | 0 g | |||
| Sugars | 10 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 0.29 g | 0.59% | Bottom 30% | Low |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 0 g | |||
| Saturated Fat | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 143 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 0 mg
Total Carbohydrates 35 g 11.7%
Dietary Fiber 0 g
Sugars 34 g
Protein 1 g 2%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Milo's Hamburgers - Unsweet Tea
Per 100g | Calories 0
Protein 0 g | Carbs 0 g | Fat 0 g
Great Value - Tea
Per 100g | Calories 0
Protein 0 g | Carbs 0 g | Fat 0 g
Tim Hortons - Steeped Tea
Per 100g | Calories 18
Protein 0.35 g | Carbs 7.1 g | Fat 0.35 g
Peace Tea - Ceylon Tea
Per 100g | Calories 21
Protein 0 g | Carbs 5.4 g | Fat 0 g
Argo Tea - Tea Sparkle - Medium (16..
Per 100g | Calories 28
Protein 0 g | Carbs 7.1 g | Fat 0 g
Argo Tea - Argo Tea White Tea Acai..
Per 100g | Calories 37
Protein 0 g | Carbs 8.4 g | Fat 0.52 g
Argo Tea - Small Classic Chai-nonfat..
Per 100g | Calories 44
Protein 1.5 g | Carbs 9.7 g | Fat 0 g
Argo Tea - Fresh Fruit Parfait
Per 100g | Calories 112
Protein 3.5 g | Carbs 20.6 g | Fat 2.4 g
