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Tim Hortons Iced Capp (medium) - Nutrition Facts and detailed Analysis
65

Iced Capp (medium)

Tim Hortons - Iced Capp (medium) has a low-calorie, low-carb, average-fat and low-protein content.

The food contains 12.09g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 0.76 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

However, the average fat content makes it suitable if you're on a low-fat diet plan.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 65, for Tim Hortons - Iced Capp (medium), and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein4%
 Calories from Fat40%
 Calories from Carbs57%

Why this is good for you

  • No Saturated Fat
  • Low in Sodium

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium17.6 mg0.7%Bottom 30%Low

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate12.1 g4%Mid 40%Average
Dietary Fiber0 g
Sugars11.8 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein0.76 g1.5%Bottom 30%Low

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat3.8 g5.8%Mid 40%Average
Saturated Fat0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 360 Calories from Fat 135

% Daily Value *

Total Fat 15 g 23.1%

Saturated Fat 0 g

Trans Fat

Cholesterol 60 mg 20%

Sodium 70 mg 2.9%

Total Carbohydrates 48 g 16%

Dietary Fiber 0 g

Sugars 47 g

Protein 3 g 6%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

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