Starbucks - Iced Caffe Mocha with Whole Milk (Venti) has a low-calorie, low-carb, low-fat and low-protein content.
The food contains 7.5g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 1.76 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
On top of that, the low fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Beverage.
Based on the composite nutritive standing Starbucks - Iced Caffe Mocha with Whole Milk (Venti) has been given a composite ranking of 51, and in moderation.
Calorie Breakdown
| Calories from Protein | 14% | |
| Calories from Fat | 28% | |
| Calories from Carbs | 58% |
Why this is good for you
- High in Protein
- High in Calcium
- High in Iron
- Low in Sodium
Why this is bad for you
- High in Saturated Fat
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Calcium | 44.1 mg | 4.4% | Mid 40% | Average |
| Iron | 0.66 mg | 3.7% | Mid 40% | Average |
| Sodium | 14.7 mg | 0.6% | Bottom 30% | Low |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 7.5 g | 2.5% | Bottom 30% | Low |
| Dietary Fiber | 0.44 g | 1.8% | Mid 40% | Average |
| Sugars | 5.4 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 1.8 g | 3.5% | Bottom 30% | Low |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 1.6 g | 2.5% | Mid 40% | Average |
| Saturated Fat | 0.73 g | 3.7% | Mid 40% | Average |
| Total Trans Fatty Acids | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 310 Calories from Fat 100
% Daily Value *
Total Fat 11 g 16.9%
Saturated Fat 5 g 25%
Trans Fat 0 g
Cholesterol 25 mg 8.3%
Sodium 100 mg 4.2%
Total Carbohydrates 51 g 17%
Dietary Fiber 3 g12%
Sugars 37 g
Protein 12 g 24%
Vitamin A Vitamin C
Calcium 30% Iron 25%
*Based on a 2000 Calorie diet
Related Searches
McDonald's - Iced Mocha with Nonfat..
Per 100g | Calories 60
Protein 1.5 g | Carbs 9.5 g | Fat 1.8 g
McDonald's - Iced Mocha (Medium)
Per 100g | Calories 68
Protein 1.5 g | Carbs 9.3 g | Fat 2.9 g
Starbucks - Iced Mocha (Venti)
Per 100g | Calories 43
Protein 1.8 g | Carbs 7.6 g | Fat 1.2 g
Starbucks - Iced Toffee Mocha..
Per 100g | Calories 62
Protein 2.6 g | Carbs 11.2 g | Fat 0.77 g
Starbucks - Iced Caffe Americano..
Per 100g | Calories 4
Protein 0 g | Carbs 0.59 g | Fat 0 g
Starbucks - Iced Caffe Americano..
Per 100g | Calories 3
Protein 0.29 g | Carbs 0.59 g | Fat 0 g
Starbucks - Iced Caramel Macchiato..
Per 100g | Calories 51
Protein 2.2 g | Carbs 7.3 g | Fat 1.3 g
Starbucks - Iced Mocha (Venti)
Per 100g | Calories 43
Protein 1.8 g | Carbs 7.6 g | Fat 1.2 g
