Kroger - Ice Pix Cherry-mango Popcicle has a low-calorie, average-carb, low-fat and low-protein content.
The food contains 21.74g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
Not only that, the low fat content of this product makes it suitable to be eaten when trying to lose weight.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 62, for Kroger - Ice Pix Cherry-mango Popcicle, and we advise that this food in moderation.
Calories from Protein | 0% | |
Calories from Fat | 0% | |
Calories from Carbs | 100% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 21.7 g | 7.2% | Mid 40% | Average |
Dietary Fiber | 0 g | |||
Sugars | 20.7 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0 g | |||
Saturated Fat | 0 g |
Serving size
Amount Per Serving
Calories 80 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 0 mg
Total Carbohydrates 20 g 6.7%
Dietary Fiber 0 g
Sugars 19 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 336
Protein 13 g | Carbs 65.5 g | Fat 2.4 g
Per 100g | Calories 11
Protein 0 g | Carbs 1.32 g | Fat 0 g
Per 100g | Calories 423
Protein 10.6 g | Carbs 67 g | Fat 12.3 g
Per 100g | Calories 295
Protein 16.4 g | Carbs 21.2 g | Fat 15.8 g
Per 100g | Calories 34
Protein 2.2 g | Carbs 4.5 g | Fat 0 g
Per 100g | Calories 250
Protein 0 g | Carbs 70 g | Fat 0 g
Per 100g | Calories 119
Protein 19 g | Carbs 0 g | Fat 4.8 g
Per 100g | Calories 80
Protein 1.6 g | Carbs 16 g | Fat 0.8 g