Dean's - Ice Cream Slice has a average-calorie, average-carb, low-fat and average-protein content.
The food contains 31.37g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 3.92 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the low fat content of this product makes it suitable to be eaten when trying to lose weight.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 29, for Dean's - Ice Cream Slice, and we advise that this food in moderation.
Calorie Breakdown
| Calories from Protein | 9% | |
| Calories from Fat | 16% | |
| Calories from Carbs | 75% |
Why this is good for you
- Very low in Cholesterol
- Low in Saturated Fat
- Very low in Sodium
Why this is bad for you
Vitamin Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Vitamin A | 392.2 IU | 7.8% | Mid 40% | Average |
Mineral Analysis
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 31.4 g | 10.5% | Mid 40% | Average |
| Sugars | 23.5 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 3.9 g | 7.8% | Bottom 30% | Low |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 2.9 g | 4.5% | Bottom 30% | Low |
| Saturated Fat | 2 g | 9.8% | Bottom 30% | Low |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 80 Calories from Fat 15
% Daily Value *
Total Fat 1.5 g 2.3%
Saturated Fat 1 g 5%
Trans Fat
Cholesterol 5 mg 1.7%
Sodium 40 mg 1.7%
Total Carbohydrates 16 g 5.3%
Dietary Fiber
Sugars 12 g
Protein 2 g 4%
Vitamin A 4% Vitamin C
Calcium 6% Iron
*Based on a 2000 Calorie diet
Related Searches
Dean's - Ice Cream
Per 100g | Calories 225
Protein 4.2 g | Carbs 26.8 g | Fat 12.7 g
Creamsicle - Ice Cream Pop
Per 100g | Calories 163
Protein 2.3 g | Carbs 30.2 g | Fat 2.3 g
Dean's - Country Churn Ice Cream
Per 100g | Calories 217
Protein 5 g | Carbs 30 g | Fat 8.3 g
Dean's Country Fresh - Ice Cream
Per 100g | Calories 200
Protein 3.1 g | Carbs 23.1 g | Fat 10.8 g
Dean's - Ice Cream
Per 100g | Calories 225
Protein 4.2 g | Carbs 26.8 g | Fat 12.7 g
Dean's - Neapolitan Ice Cream
Per 100g | Calories 200
Protein 2.9 g | Carbs 25.7 g | Fat 10 g
Dean's - Country Churn Ice Cream
Per 100g | Calories 217
Protein 5 g | Carbs 30 g | Fat 8.3 g
Dean's - Delight Frozen Yogurt
Per 100g | Calories 169
Protein 5.6 g | Carbs 31 g | Fat 2.8 g
