Baskin Robbins - Ice Cream Float with Vanilla Ice Cream and Root Beer has a low-calorie, low-carb, average-fat and low-protein content.
The food contains 14.55g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 1.18 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Dessert.
Based on the composite nutritive standing Baskin Robbins - Ice Cream Float with Vanilla Ice Cream and Root Beer has been given a composite ranking of 21, and sparingly.
Calories from Protein | 5% | |
Calories from Fat | 39% | |
Calories from Carbs | 57% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 147 IU | 2.9% | Mid 40% | Average |
Vitamin C | 0.35 mg | 0.59% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 44.1 mg | 4.4% | Mid 40% | Average |
Iron | 0.05 mg | 0.29% | Bottom 30% | Low |
Potassium | 0 mg | |||
Sodium | 27.9 mg | 1.2% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 14.6 g | 4.9% | Mid 40% | Average |
Dietary Fiber | 0 g | |||
Sugars | 14.4 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 1.2 g | 2.4% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 4.4 g | 6.8% | Mid 40% | Average |
Saturated Fat | 2.8 g | 14% | Mid 40% | Average |
Total Trans Fatty Acids | 0.1 g |
Serving size
Amount Per Serving
Calories 680 Calories from Fat 270
% Daily Value *
Total Fat 30 g 46.2%
Saturated Fat 19 g 95%
Trans Fat 1 g
Cholesterol 120 mg 40%
Sodium 190 mg 7.9%
Total Carbohydrates 99 g 33%
Dietary Fiber 0 g
Sugars 98 g
Protein 8 g 16%
Vitamin A 20% Vitamin C 4%
Calcium 30% Iron 2%
*Based on a 2000 Calorie diet
Per 100g | Calories 97
Protein 2.6 g | Carbs 17.6 g | Fat 1.8 g
Per 100g | Calories 150
Protein 1.8 g | Carbs 16.8 g | Fat 8.8 g
Per 100g | Calories 106
Protein 1.2 g | Carbs 15.1 g | Fat 4.4 g
Per 100g | Calories 210
Protein 4 g | Carbs 19 g | Fat 14 g
Per 100g | Calories 284
Protein 4.2 g | Carbs 35.9 g | Fat 14.2 g
Per 100g | Calories 127
Protein 5.6 g | Carbs 28.2 g | Fat 0 g
Per 100g | Calories 296
Protein 4.2 g | Carbs 35.3 g | Fat 15.5 g
Per 100g | Calories 240
Protein 4.2 g | Carbs 28.2 g | Fat 12.7 g