Breyers - Ice Cream Bar has a average-calorie, low-carb, high-fat and low-protein content.
The food contains 10.58g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 2.35 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 29, for Breyers - Ice Cream Bar, and we advise that this food in moderation.
Calorie Breakdown
| Calories from Protein | 4% | |
| Calories from Fat | 75% | |
| Calories from Carbs | 20% |
Why this is good for you
- Low in Cholesterol
- Very low in Sodium
Why this is bad for you
- Very high in Saturated Fat
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 52.9 mg | 2.2% | Mid 40% | Average |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 10.6 g | 3.5% | Mid 40% | Average |
| Dietary Fiber | 2.4 g | 9.4% | Top 30% | High |
| Sugars | 5.9 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 2.4 g | 4.7% | Bottom 30% | Low |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 17.6 g | 27.1% | Top 30% | High |
| Saturated Fat | 12.9 g | 64.7% | Top 10% | Very High |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 170 Calories from Fat 135
% Daily Value *
Total Fat 15 g 23.1%
Saturated Fat 11 g 55%
Trans Fat
Cholesterol 15 mg 5%
Sodium 45 mg 1.9%
Total Carbohydrates 9 g 3%
Dietary Fiber 2 g8%
Sugars 5 g
Protein 2 g 4%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Snickers - Minis Ice Cream Bars
Per 100g | Calories 366
Protein 5.9 g | Carbs 35.6 g | Fat 22.8 g
Nestle - Butterfinger Loaded Ice..
Per 100g | Calories 266
Protein 2.5 g | Carbs 21.5 g | Fat 19 g
Starbucks - Mud Pie Ice Cream Bars
Per 100g | Calories 386
Protein 4.8 g | Carbs 38.6 g | Fat 22.9 g
Compliments - Ice Cream, Chocolatey..
Per 100g | Calories 183
Protein 0 g | Carbs 16.7 g | Fat 13.3 g
Breyers - Peachs'n Cream Light Yogurt
Per 100g | Calories 47
Protein 3.5 g | Carbs 7.1 g | Fat 0 g
Breyers - Candy Bar Sundae ice cream
Per 100g | Calories 239
Protein 4.2 g | Carbs 29.6 g | Fat 11.3 g
Breyers - Vanilla With Reese's Pieces
Per 100g | Calories 118
Protein 3.5 g | Carbs 20 g | Fat 2.6 g
Breyers - Yocrunch 100 Calorie..
Per 100g | Calories 94
Protein 2.8 g | Carbs 19.8 g | Fat 1.9 g
