Compliments - Ice Cream, Assorted twin Ice Pops, Cherry, Orange, Grape has a low-calorie, average-carb, low-fat and low-protein content.
The food contains 20g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
Not only that, the low fat content of this product makes it suitable to be eaten when trying to lose weight.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Based on the composite nutritive standing Compliments - Ice Cream, Assorted twin Ice Pops, Cherry, Orange, Grape has been given a composite ranking of 62, and in moderation.
Calorie Breakdown
| Calories from Protein | 0% | |
| Calories from Fat | 0% | |
| Calories from Carbs | 100% |
Why this is good for you
- No Cholesterol
- No Saturated Fat
- Very low in Sodium
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 6.7 mg | 0.3% | Bottom 30% | Low |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 20 g | 6.7% | Mid 40% | Average |
| Dietary Fiber | 0 g | |||
| Sugars | 20 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 0 g |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 0 g | |||
| Saturated Fat | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 60 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 5 mg 0.2%
Total Carbohydrates 15 g 5%
Dietary Fiber 0 g
Sugars 15 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Edy's - Grand - Cookies 'N Cream Ice..
Per 100g | Calories 246
Protein 4.6 g | Carbs 29.2 g | Fat 12.3 g
Baskin Robbins - Pralines 'n Cream..
Per 100g | Calories 239
Protein 3.5 g | Carbs 30.1 g | Fat 12.4 g
Prairie Fresh Prime - Homestyle Churn..
Per 100g | Calories 180
Protein 4.9 g | Carbs 29.5 g | Fat 5.7 g
Baskin Robbins - Pralines And Cream..
Per 100g | Calories 238
Protein 3.5 g | Carbs 30 g | Fat 12.3 g
Compliments - Pollack Fillets
Per 100g | Calories 56
Protein 12.8 g | Carbs 0 g | Fat 0.24 g
Compliments - Margarine, Non..
Per 100g | Calories 700
Protein 0 g | Carbs 0 g | Fat 80 g
Compliments - Breaded Cod Nuggets
Per 100g | Calories 184
Protein 8 g | Carbs 19.2 g | Fat 8 g
Compliments - Sparkling Water, Cherry
Per 100g | Calories 36
Protein 0 g | Carbs 9.6 g | Fat 0 g
