Hyvee Energy Bar - Fudge Brownie has a average-calorie, average-carb, average-fat and average-protein content.
The food contains 35g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 8 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the average fat content makes it suitable if you're on a low-fat diet plan. It's low MUFA and low PUFA. In terms of Polyunsaturated Fat content it is ranked in the bottom 20% of all food items. It is also ranked in the bottom 20 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to American cuisine. Ideally consumed as a Dessert.
Based on the composite nutritive standing Hyvee Energy Bar - Fudge Brownie has been given a composite ranking of 70, and in moderation.
Calories from Protein | 14% | |
Calories from Fat | 24% | |
Calories from Carbs | 62% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Folic Acid | 40 mcg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 35 g | 11.7% | ||
Dietary Fiber | 4 g | 16% | ||
Sugars | 20 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 8 g | 16% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 6 g | 9.2% | ||
Saturated Fat | 3 g | 15% | ||
Monounsaturated Fat | 2 g | |||
Polyunsaturated Fat | 1 g |
Serving size
Amount Per Serving
Calories 230 Calories from Fat 60
% Daily Value *
Total Fat 6 g 9.2%
Saturated Fat 3 g 15%
Trans Fat
Cholesterol 0 mg
Sodium 100 mg 4.2%
Total Carbohydrates 35 g 11.7%
Dietary Fiber 4 g16%
Sugars 20 g
Protein 8 g 16%
Vitamin A Vitamin C
Calcium 4% Iron 20%
*Based on a 2000 Calorie diet
Per 100g | Calories 130
Protein 2 g | Carbs 17 g | Fat 6 g
Per 100g | Calories 216
Protein 8 g | Carbs 37 g | Fat 4 g
Per 100g | Calories 210
Protein 8 g | Carbs 29 g | Fat 7 g
Per 100g | Calories 216
Protein 8 g | Carbs 37 g | Fat 4 g
Per 100g | Calories 290
Protein 20 g | Carbs 37 g | Fat 8 g
Per 100g | Calories 220
Protein 8 g | Carbs 39 g | Fat 4 g
Per 100g | Calories 220
Protein 18 g | Carbs 33 g | Fat 6 g
Per 100g | Calories 200
Protein 15 g | Carbs 22 g | Fat 6 g