Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Husband's Delight 2 - Recipe and Nutrition Facts
21

Husband's Delight 2 Recipe

Husband's Delight 2 has a very high-calorie, high-carb, very high-fat and very high-protein content. It is a good source of Calcium, Iron, Vitamin B12, Thiamin, Riboflavin, Niacin and Folate.

The food contains 55.8g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 39.8 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the very high fat content of this product makes it unsuitable to be eaten when trying to lose weight. It's high MUFA and average PUFA.

It gives a good yield of Iron at 4 gms/ serving, and should be included in an Iron rich diet. Iron is essential to help carry oxygen from the lungs to the muscles and other organs, and is especially helpful for pregnant women. While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet. Besides other nutrients, it is average in Magnesium, which is an essential micronutrient needed to keep muscle and nerve functioning normal and heart beat rhythmic. It also helps to support a healthy immune system, and keeps bones strong. It is also a very high source of Selenium, which is an important antioxidant especially in combination with vitamin E.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 21, for Husband's Delight 2, and we advise that this food sparingly.

Calorie Breakdown

 Calories from Protein17%
 Calories from Fat59%
 Calories from Carbs24%

Why this is good for you

  • Very high in Protein
  • Very high in Niacin
  • Very high in Riboflavin
  • Very high in Thiamin
  • Very high in Calcium
  • High in Iron

Why this is bad for you

  • Very high in Cholesterol
  • Very high in Saturated Fat
  • Very high in Sodium

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietLOW

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A0.3 IU0.01%Bottom 30%Low
Retinol132.1 mcg
Vitamin C0.3 mg0.5%Bottom 30%Low
Vitamin D12.6 IU3.2%Top 30%High
Thiamin0.3 mg20%Top 10%Very High
Riboflavin0.3 mg17.7%Top 10%Very High
Niacin2.7 mg13.5%Top 30%High
Vitamin B60 mg
Folate47.4 mcg11.9%Top 30%High
Folic Acid34.5 mcg
Vitamin B120.9 mcg15%Top 10%Very High
Pantothenic Acid0.6 mg6%Top 30%High

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium152.6 mg15.3%Top 10%Very High
Iron1.2 mg6.7%Mid 40%Average
Magnesium23.4 mg5.9%Mid 40%Average
Phosphorus188 mg18.8%Top 30%High
Potassium199.4 mg5.7%Mid 40%Average
Sodium311 mg13%Mid 40%Average
Zinc1.8 mg12%Top 30%High
Copper0 mg
Manganese0.3 mg15%Top 30%High
Selenium19.8 mcg28.3%Top 30%High

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate16.8 g5.6%Mid 40%Average
Dietary Fiber0.66 g2.6%Mid 40%Average
Sugars2.9 g
Glucose0 mg
Fructose0 mg
Lactose0 mg
Maltose0.3 mg
Galactose0 mg

Protein Analysis

NameAmount%DVRankInterpretation
Protein12 g23.9%Top 30%High
Tryptophan0 mg
Threonine0.3 mg
Isoleucine0.6 mg
Leucine0.6 mg
Lysine0.6 mg
Methionine0.3 mg
Cystine0 mg
Phenylalanine0.6 mg
Tyrosine0.3 mg
Valine0.6 mg
Arginine0.6 mg
Histidine0.3 mg
Alanine0.6 mg
Aspartic Acid0.9 mg
Glutamic Acid2.4 mg
Glycine0.3 mg
Proline0 mg
Serine0.6 mg
Hydroxyproline0 mg

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat18.4 g28.3%Top 30%High
Saturated Fat10.3 g51.4%Top 10%Very High
Monounsaturated Fat5.1 g
Polyunsaturated Fat0.9 g

Other Nutrients Analysis

NameAmount%DVRankInterpretation
Alcohol0 g
Ash1.5 g
Caffeine0 mg
Theobromine0 mg

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 933 Calories from Fat 550

% Daily Value *

Total Fat 61.2 g 94.2%

Saturated Fat 34.2 g 171%

Trans Fat

Cholesterol 227.2 mg 75.7%

Sodium 1035.6 mg 43.2%

Total Carbohydrates 55.8 g 18.6%

Dietary Fiber 2.2 g8.8%

Sugars 9.7 g

Protein 39.8 g 79.6%

Vitamin A 0% Vitamin C 1.7%

Calcium 50.8% Iron 22.2%

*Based on a 2000 Calorie diet

Source: http://www.food.com/recipe/husbands-delight-185629 Embed Table:

Related Searches

51

Vegetarian Tex-Mex Tamales #RSC

Per Serving | Calories 208
Protein 5.9 g | Carbs 18.6 g | Fat 13.1 g

73

Pollo Enchilado

Per Serving | Calories 128
Protein 9.2 g | Carbs 1.25 g | Fat 9.4 g

98

Indian Spice Mix 1

Per Serving | Calories 48
Protein 1.7 g | Carbs 7.8 g | Fat 2.2 g

74

Ginger-melon Compote

Per Serving | Calories 70
Protein 0.39 g | Carbs 17.8 g | Fat 0.17 g