Hunts Lemon Tomato Chicken Pasta has a average-calorie, average-carb, average-fat and high-protein content. It is a good source of Niacin and Folate.
The food contains 35g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 22.3 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the average fat content makes it suitable if you're on a low-fat diet plan.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet. It is also average in Magnesium, an essential micronutrient that regulates functioning of muscles and nerves and heart beat.
It belongs to Italian cuisine. Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 52, for Hunts Lemon Tomato Chicken Pasta, and we advise that this food in moderation.
Calories from Protein | 28% | |
Calories from Fat | 29% | |
Calories from Carbs | 44% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 400 IU | 8% | ||
Vitamin C | 3.6 mg | 6% | ||
Thiamin | 0.05 mg | 3% | ||
Niacin | 17 mg | 85% | ||
Vitamin B6 | 0.32 mg | 16% | ||
Folate | 208 mcg | 52% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 50 mg | 5% | ||
Iron | 3.4 mg | 19% | ||
Magnesium | 52 mg | 13% | ||
Potassium | 357 mg | 10.2% | ||
Sodium | 526 mg | 21.9% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 35 g | 11.7% | ||
Dietary Fiber | 2.5 g | 10% | ||
Sugars | 5.4 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 22.3 g | 44.6% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 10.2 g | 15.7% | ||
Saturated Fat | 4.1 g | 20.5% |
Serving size
Amount Per Serving
Calories 318 Calories from Fat 92
% Daily Value *
Total Fat 10.2 g 15.7%
Saturated Fat 4.1 g 20.5%
Trans Fat
Cholesterol 62 mg 20.7%
Sodium 526 mg 21.9%
Total Carbohydrates 35 g 11.7%
Dietary Fiber 2.5 g10%
Sugars 5.4 g
Protein 22.3 g 44.6%
Vitamin A 8% Vitamin C 6%
Calcium 5% Iron 19%
*Based on a 2000 Calorie diet
Per 100g | Calories 171
Protein 9.2 g | Carbs 23.2 g | Fat 4.6 g
Per Serving | Calories 531
Protein 40.5 g | Carbs 67.5 g | Fat 11.6 g
Per Serving | Calories 100
Protein 11 g | Carbs 6 g | Fat 4 g
Per Serving | Calories 412
Protein 27 g | Carbs 58.8 g | Fat 6.8 g
Per Serving | Calories 186
Protein 14.3 g | Carbs 24.5 g | Fat 3.7 g
Per Serving | Calories 334
Protein 17.2 g | Carbs 16.7 g | Fat 22.1 g
Per Serving | Calories 495
Protein 43.5 g | Carbs 0.6 g | Fat 34.1 g