Tribe - Hummus Classic Snacker (2oz) has a average-calorie, low-carb, average-fat and average-protein content.
The food contains 14.29g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 7.14 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Based on the composite nutritive standing Tribe - Hummus Classic Snacker (2oz) has been given a composite ranking of 78, and in moderation.
Calorie Breakdown
| Calories from Protein | 14% | |
| Calories from Fat | 57% | |
| Calories from Carbs | 29% |
Why this is good for you
- No Cholesterol
- No Saturated Fat
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 464.3 mg | 19.3% | Top 30% | High |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 14.3 g | 4.8% | Mid 40% | Average |
| Dietary Fiber | 3.6 g | 14.3% | Top 30% | High |
| Sugars | 0 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 7.1 g | 14.3% | Mid 40% | Average |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 12.5 g | 19.2% | Top 30% | High |
| Saturated Fat | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 100 Calories from Fat 63
% Daily Value *
Total Fat 7 g 10.8%
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 260 mg 10.8%
Total Carbohydrates 8 g 2.7%
Dietary Fiber 2 g8%
Sugars 0 g
Protein 4 g 8%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Chef Earl's - Hot Giardiniera Hummus
Per 100g | Calories 247
Protein 7.1 g | Carbs 17.6 g | Fat 17.6 g
Trader Joe's - 3 Layer Hummus
Per 100g | Calories 179
Protein 3.6 g | Carbs 17.9 g | Fat 10.7 g
Leon Restaurant - Hummus With..
Per 100g | Calories 259
Protein 7.8 g | Carbs 35.6 g | Fat 10.5 g
President's Choice - Hummus (canada)
Per 100g | Calories 233
Protein 10 g | Carbs 16.7 g | Fat 15 g
Tribe - Baba Ganoush
Per 100g | Calories 123
Protein 3.5 g | Carbs 10.6 g | Fat 8.8 g
Tribe - Hummus And Crackers..
Per 100g | Calories 237
Protein 5.6 g | Carbs 27.9 g | Fat 12.5 g
Tribe - Classic Organic Hummus
Per 100g | Calories 179
Protein 7.1 g | Carbs 14.3 g | Fat 12.5 g
Tribe - Classic Hummus
Per 100g | Calories 176
Protein 7 g | Carbs 14.1 g | Fat 12.3 g
