Village Inn - Huevos Rancheros with Chorizo and Pork Green Chili has a very high-calorie, very high-carb, very high-fat and very high-protein content.
The food contains 124g of carbs. The carbohydrate profile of the the food reveals it is very high in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 57 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the very high fat content makes it unsuitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is very high in saturated fats and average in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a very high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Side Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 11, for Village Inn - Huevos Rancheros with Chorizo and Pork Green Chili, and we advise that this food sparingly.
Calories from Protein | 17% | |
Calories from Fat | 47% | |
Calories from Carbs | 37% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 4520 mg | 188.3% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 124 g | 41.3% | ||
Dietary Fiber | 13 g | 52% | ||
Sugars | 9 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 57 g | 114% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 70 g | 107.7% | ||
Saturated Fat | 30 g | 150% | ||
Total Trans Fatty Acids | 1 g |
Serving size
Amount Per Serving
Calories 1360 Calories from Fat 630
% Daily Value *
Total Fat 70 g 107.7%
Saturated Fat 30 g 150%
Trans Fat 1 g
Cholesterol 500 mg 166.7%
Sodium 4520 mg 188.3%
Total Carbohydrates 124 g 41.3%
Dietary Fiber 13 g52%
Sugars 9 g
Protein 57 g 114%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 1010
Protein 40 g | Carbs 87 g | Fat 57 g
Per 100g | Calories 135
Protein 6 g | Carbs 17 g | Fat 5 g
Per 100g | Calories 80
Protein 3 g | Carbs 11 g | Fat 2 g
Per 100g | Calories 1160
Protein 55 g | Carbs 119 g | Fat 50 g
Per 100g | Calories 1250
Protein 59 g | Carbs 131 g | Fat 53 g
Per 100g | Calories 5
Protein 0 g | Carbs 1 g | Fat 0 g
Per 100g | Calories 1340
Protein 44 g | Carbs 138 g | Fat 68 g
Per 100g | Calories 160
Protein 11 g | Carbs 1 g | Fat 12 g