HP - Hp Brown Sauce has a average-calorie, average-carb, low-fat and low-protein content.
The food contains 28g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 0.67 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the low fat content makes it suitable if you're on a low-fat diet plan.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Based on the composite nutritive standing HP - Hp Brown Sauce has been given a composite ranking of 63, and in moderation.
Calorie Breakdown
| Calories from Protein | 2% | |
| Calories from Fat | 5% | |
| Calories from Carbs | 93% |
Why this is good for you
- No Cholesterol
- No Saturated Fat
- Very low in Sodium
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 0.67 mg | 0.03% | Bottom 30% | Low |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 28 g | 9.3% | Mid 40% | Average |
| Dietary Fiber | 1.3 g | 5.3% | Mid 40% | Average |
| Sugars | 23.3 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 0.67 g | 1.3% | Bottom 30% | Low |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 0.67 g | 1% | Bottom 30% | Low |
| Saturated Fat | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 18 Calories from Fat 1
% Daily Value *
Total Fat 0.1 g 0.15%
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 0.1 mg 0%
Total Carbohydrates 4.2 g 1.4%
Dietary Fiber 0.2 g0.8%
Sugars 3.5 g
Protein 0.1 g 0.2%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
HP UK - Brown Sauce
Per 100g | Calories 133
Protein 1.3 g | Carbs 26.7 g | Fat 0 g
Sainsbury's Basics - Brown Sauce
Per 100g | Calories 87
Protein 0.73 g | Carbs 20.1 g | Fat 0.13 g
Chef Brown Sauce
Per 100g | Calories 123
Protein 0 g | Carbs 30 g | Fat 0 g
Branston - Brown Sauce
Per 100g | Calories 132
Protein 0.9 g | Carbs 31.8 g | Fat 0.1 g
HP - Classic Woodsmoke Flavour Bbq..
Per 100g | Calories 145
Protein 0 g | Carbs 33 g | Fat 0.5 g
HP - Fruity Sauce
Per 100g | Calories 140
Protein 1 g | Carbs 33.5 g | Fat 0 g
HP - Mild Honey Woodsmoked Flavour..
Per 100g | Calories 125
Protein 0.5 g | Carbs 32 g | Fat 0 g
HP - The Original Sauce
Per 100g | Calories 120
Protein 0 g | Carbs 29.9 g | Fat 0 g
