Hot Strawberry Cider has a low-calorie, low-carb, low-fat and low-protein content. It is a good source of Vitamin C.
The food contains 4.1g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 0.1 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. It's low MUFA and low PUFA.
It is also rich in Vitamin C, whose benefits include, but are not limited to protection against immune system deficiencies, cardiovascular disease, prenatal health problems, eye disease, and even skin wrinkling.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Based on the composite nutritive standing Hot Strawberry Cider has been given a composite ranking of 97, and on a regular basis.
Calories from Protein | 2% | |
Calories from Fat | 0% | |
Calories from Carbs | 98% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 6.2 IU | 0.1% | Mid 40% | Average |
Retinol | 0 mcg | |||
Vitamin C | 27.2 mg | 45.3% | Top 10% | Very High |
Vitamin D | 0 IU | |||
Thiamin | 0 mg | |||
Riboflavin | 0 mg | |||
Niacin | 0 mg | |||
Vitamin B6 | 0 mg | |||
Folate | 2.2 mcg | 0.5% | Bottom 30% | Low |
Folic Acid | 0 mcg | |||
Vitamin B12 | 0 mcg | |||
Pantothenic Acid | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 12.3 mg | 1.2% | Bottom 30% | Low |
Iron | 0 mg | |||
Magnesium | 2.5 mg | 0.6% | Bottom 30% | Low |
Phosphorus | 12.3 mg | 1.2% | Bottom 30% | Low |
Potassium | 19.9 mg | 0.6% | Bottom 30% | Low |
Sodium | 12.6 mg | 0.5% | Bottom 30% | Low |
Zinc | 0 mg | |||
Copper | 0 mg | |||
Manganese | 0 mg | |||
Selenium | 0 mcg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 1.49 g | 0.5% | Bottom 10% | Very Low |
Dietary Fiber | 0.29 g | 1.2% | Bottom 30% | Low |
Sugars | 0.6 g | |||
Glucose | 0.4 mg | |||
Fructose | 0.4 mg | |||
Lactose | 0 mg | |||
Maltose | 0 mg | |||
Galactose | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0.04 g | 0.07% | Bottom 10% | Very Low |
Tryptophan | 0 mg | |||
Threonine | 0 mg | |||
Isoleucine | 0 mg | |||
Leucine | 0 mg | |||
Lysine | 0 mg | |||
Methionine | 0 mg | |||
Cystine | 0 mg | |||
Phenylalanine | 0 mg | |||
Tyrosine | 0 mg | |||
Valine | 0 mg | |||
Arginine | 0 mg | |||
Histidine | 0 mg | |||
Alanine | 0 mg | |||
Aspartic Acid | 0 mg | |||
Glutamic Acid | 0 mg | |||
Glycine | 0 mg | |||
Proline | 0 mg | |||
Serine | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0 g | |||
Saturated Fat | 0 g | |||
Monounsaturated Fat | 0 g | |||
Polyunsaturated Fat | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Alcohol | 0 g | |||
Ash | 0 g | |||
Caffeine | 0 mg | |||
Theobromine | 0 mg |
Serving size
Amount Per Serving
Calories 16 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 34.9 mg 1.5%
Total Carbohydrates 4.1 g 1.4%
Dietary Fiber 0.8 g3.2%
Sugars 1.6 g
Protein 0.1 g 0.2%
Vitamin A 0.3% Vitamin C 125%
Calcium 3.4% Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 89
Protein 0 g | Carbs 22.7 g | Fat 0 g
Per Serving | Calories 100
Protein 7.2 g | Carbs 11.2 g | Fat 3.2 g
Per Serving | Calories 181
Protein 2.1 g | Carbs 27 g | Fat 7.6 g
Per Serving | Calories 157
Protein 1.2 g | Carbs 5.7 g | Fat 15 g
Per Serving | Calories 176
Protein 1.6 g | Carbs 45.6 g | Fat 0.2 g
Per Serving | Calories 186
Protein 1.2 g | Carbs 43.6 g | Fat 0.19 g
Per Serving | Calories 204
Protein 12.2 g | Carbs 4.8 g | Fat 13.3 g
Per Serving | Calories 302
Protein 10 g | Carbs 5.6 g | Fat 26.9 g