Papa's Pizza To Go - Hot & Spicy Glazed Wings has a average-calorie, low-carb, high-fat and high-protein content.
The food contains 4g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 12 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats. It's low MUFA and low PUFA. In terms of Polyunsaturated Fat content it is ranked in the bottom 20% of all food items. It is also ranked in the bottom 20 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Based on the composite nutritive standing Papa's Pizza To Go - Hot & Spicy Glazed Wings has been given a composite ranking of 1, and sparingly.
Calories from Protein | 25% | |
Calories from Fat | 66% | |
Calories from Carbs | 8% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 4 g | 1.3% | ||
Dietary Fiber | 1 g | 4% | ||
Sugars | 1 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 12 g | 24% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 14 g | 21.5% | ||
Saturated Fat | 9.5 g | 47.5% | ||
Monounsaturated Fat | 0 g | |||
Polyunsaturated Fat | 0 g | |||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 200 Calories from Fat 190
% Daily Value *
Total Fat 14 g 21.5%
Saturated Fat 9.5 g 47.5%
Trans Fat 0 g
Cholesterol 970 mg 323.3%
Sodium 970 mg 40.4%
Total Carbohydrates 4 g 1.3%
Dietary Fiber 1 g4%
Sugars 1 g
Protein 12 g 24%
Vitamin A 10% Vitamin C
Calcium 0.1% Iron 4%
*Based on a 2000 Calorie diet
Per 100g | Calories 211
Protein 16.7 g | Carbs 1.11 g | Fat 15.6 g
Per 100g | Calories 184
Protein 16.1 g | Carbs 16.1 g | Fat 8 g
Per Serving | Calories 307
Protein 0 g | Carbs 0 g | Fat 33.3 g
Per 100g | Calories 327
Protein 20 g | Carbs 16.4 g | Fat 20 g
Per 100g | Calories 200
Protein 8 g | Carbs 26 g | Fat 7 g
Per 100g | Calories 170
Protein 5 g | Carbs 26 g | Fat 5 g