Equality - Hot Pepper Rings has a low-calorie, low-carb, low-fat and low-protein content.
The food contains 3.33g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 0.33 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
On top of that, the low fat content of this product makes it suitable to be eaten when trying to lose weight.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 64, for Equality - Hot Pepper Rings, and we advise that this food in moderation.
Calorie Breakdown
| Calories from Protein | 6% | |
| Calories from Fat | 38% | |
| Calories from Carbs | 56% |
Why this is good for you
- No Cholesterol
- No Saturated Fat
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 1166.7 mg | 48.6% | Top 10% | Very High |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 3.3 g | 1.1% | Bottom 30% | Low |
| Dietary Fiber | 3.3 g | 13.3% | Top 30% | High |
| Sugars | 0 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 0.33 g | 0.67% | Bottom 30% | Low |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 1 g | 1.5% | Bottom 30% | Low |
| Saturated Fat | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 10 Calories from Fat 3
% Daily Value *
Total Fat 0.3 g 0.46%
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 350 mg 14.6%
Total Carbohydrates 1 g 0.3%
Dietary Fiber 1 g4%
Sugars 0 g
Protein 0.1 g 0.2%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Alpino - Hot Pepper Mix
Per 100g | Calories 217
Protein 0 g | Carbs 4.3 g | Fat 19.6 g
Biery Cheese - Hickory Smoked Hot..
Per 100g | Calories 317
Protein 17.6 g | Carbs 0 g | Fat 24.7 g
Mezzatta - Hot Jalapeño..
Per 100g | Calories 17
Protein 0 g | Carbs 3.3 g | Fat 0 g
Hot Pepper Paste (korean)
Per 100g | Calories 211
Protein 5.3 g | Carbs 47.4 g | Fat 0 g
Equality - Light Creamy Caesar..
Per 100g | Calories 200
Protein 1.3 g | Carbs 20 g | Fat 13.3 g
Equality - Fruit Cocktail In Light..
Per 100g | Calories 64
Protein 0.32 g | Carbs 15.2 g | Fat 0 g
Equality - Vanilla Ice Cream
Per 100g | Calories 96
Protein 0.8 g | Carbs 12.8 g | Fat 4.8 g
Equality - Canola Oil
Per 100g | Calories 800
Protein 0 g | Carbs 0 g | Fat 90 g
