Momma Goldberg's Deli - Hot Pepper has a average-calorie, low-carb, average-fat and average-protein content.
It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 6 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Based on the composite nutritive standing Momma Goldberg's Deli - Hot Pepper has been given a composite ranking of 29, and in moderation.
Calorie Breakdown
| Calories from Protein | 23% | |
| Calories from Fat | 77% | |
| Calories from Carbs | 0% |
Why this is good for you
Why this is bad for you
- High in Saturated Fat
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 190 mg | 7.9% |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 0 g | |||
| Dietary Fiber | 0 g | |||
| Sugars | 0 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 6 g | 12% |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 9 g | 13.8% | ||
| Saturated Fat | 5 g | 25% | ||
| Total Trans Fatty Acids | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 100 Calories from Fat 0
% Daily Value *
Total Fat 9 g 13.8%
Saturated Fat 5 g 25%
Trans Fat 0 g
Cholesterol 25 mg 8.3%
Sodium 190 mg 7.9%
Total Carbohydrates 0 g
Dietary Fiber 0 g
Sugars 0 g
Protein 6 g 12%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Which Wich - Hot Pepper Mix - Regular
Per 100g | Calories 130
Protein 0 g | Carbs 1 g | Fat 14 g
Which Wich - Hot Pepper Mix - Large
Per 100g | Calories 194
Protein 0 g | Carbs 2 g | Fat 21 g
Which Wich - Hot Pepper Mix - Super
Per 100g | Calories 259
Protein 0 g | Carbs 3 g | Fat 28 g
Mike's Restaurants - Hot Pepper
Per 100g | Calories 5
Protein 0.1 g | Carbs 1 g | Fat 0 g
Momma Goldberg's Deli - Cream of..
Per 100g | Calories 525
Protein 7 g | Carbs 60 g | Fat 28 g
Momma Goldberg's Deli - Chocolate..
Per 100g | Calories 260
Protein 3 g | Carbs 34 g | Fat 14 g
Momma Goldberg's Deli - Ham (2oz)
Per 100g | Calories 50
Protein 8 g | Carbs 1 g | Fat 1.5 g
Momma Goldberg's Deli - Pan Roasted..
Per 100g | Calories 25
Protein 5 g | Carbs 2 g | Fat 0 g
