241 Pizza - Hot Mexican - Large (1 slice) has a average-calorie, average-carb, average-fat and high-protein content.
The food contains 38g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 13 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the average fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats. It's low MUFA and low PUFA. In terms of Polyunsaturated Fat content it is ranked in the bottom 20% of all food items. It is also ranked in the bottom 20 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
It belongs to Mexican cuisine.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 49, for 241 Pizza - Hot Mexican - Large (1 slice), and we advise that this food in moderation.
Calories from Protein | 20% | |
Calories from Fat | 21% | |
Calories from Carbs | 59% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 38 g | 12.7% | ||
Dietary Fiber | 3 g | 12% | ||
Sugars | 3 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 13 g | 26% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 6 g | 9.2% | ||
Saturated Fat | 3.5 g | 17.5% | ||
Monounsaturated Fat | 0 g | |||
Polyunsaturated Fat | 0 g | |||
Total Trans Fatty Acids | 0.2 g |
Serving size
Amount Per Serving
Calories 260 Calories from Fat 0
% Daily Value *
Total Fat 6 g 9.2%
Saturated Fat 3.5 g 17.5%
Trans Fat 0.2 g
Cholesterol 15 mg 5%
Sodium 710 mg 29.6%
Total Carbohydrates 38 g 12.7%
Dietary Fiber 3 g12%
Sugars 3 g
Protein 13 g 26%
Vitamin A 8% Vitamin C 6%
Calcium 0.9% Iron 20%
*Based on a 2000 Calorie diet
Per 100g | Calories 360
Protein 5 g | Carbs 56 g | Fat 13 g
Per 100g | Calories 262
Protein 0 g | Carbs 68 g | Fat 0 g
Per 100g | Calories 260
Protein 11 g | Carbs 18 g | Fat 15 g
Per 100g | Calories 25
Protein 0 g | Carbs 1 g | Fat 2.5 g
Per 100g | Calories 70
Protein 0.1 g | Carbs 1 g | Fat 8 g
Per 100g | Calories 70
Protein 0.5 g | Carbs 15 g | Fat 0.5 g
Per 100g | Calories 160
Protein 2 g | Carbs 21 g | Fat 8 g
Per 100g | Calories 260
Protein 13 g | Carbs 38 g | Fat 6 g