House Foods - Hot Java Curry Sauce Mix has a very high-calorie, average-carb, very high-fat and average-protein content.
The food contains 36.63g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 8.14 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the very high fat content of this product makes it unsuitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is very high in saturated fats and low in trans fats.
It has a very high density of Sodium, thus making it unsuitable for a low-sodium diet.
Based on the composite nutritive standing House Foods - Hot Java Curry Sauce Mix has been given a composite ranking of 1, and sparingly.
Calorie Breakdown
| Calories from Protein | 6% | |
| Calories from Fat | 67% | |
| Calories from Carbs | 27% |
Why this is good for you
- No Cholesterol
Why this is bad for you
- High in Saturated Fat
- Very high in Sodium
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Iron | 1.5 mg | 8.1% | Mid 40% | Average |
| Potassium | 0 mg | |||
| Sodium | 3663.1 mg | 152.6% | Top 10% | Very High |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 36.6 g | 12.2% | Top 30% | High |
| Dietary Fiber | 4.1 g | 16.3% | Top 30% | High |
| Sugars | 8.1 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 8.1 g | 16.3% | Mid 40% | Average |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 40.7 g | 62.6% | Top 10% | Very High |
| Saturated Fat | 24.4 g | 122.1% | Top 10% | Very High |
| Total Trans Fatty Acids | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 130 Calories from Fat 90
% Daily Value *
Total Fat 10 g 15.4%
Saturated Fat 6 g 30%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 900 mg 37.5%
Total Carbohydrates 9 g 3%
Dietary Fiber 1 g4%
Sugars 2 g
Protein 2 g 4%
Vitamin A Vitamin C
Calcium Iron 2%
*Based on a 2000 Calorie diet
Related Searches
Yancey's Fancy - Hot Sauce New York..
Per 100g | Calories 388
Protein 21.2 g | Carbs 3.5 g | Fat 31.7 g
House Foods - Medium Hot Curry Sauce..
Per 100g | Calories 100
Protein 1.9 g | Carbs 10 g | Fat 5.7 g
House Foods - Hot Vermont Curry Sauce..
Per 100g | Calories 529
Protein 4.8 g | Carbs 38.5 g | Fat 38.5 g
Wegmans Food You Feel Good About -..
Per 100g | Calories 63
Protein 1.6 g | Carbs 14.1 g | Fat 0 g
House Foods - Noodle Shaped Tofu..
Per 100g | Calories 18
Protein 0.88 g | Carbs 2.65 g | Fat 4.4 g
House Foods - Fettuccini Shape Tofu..
Per 100g | Calories 18
Protein 0.88 g | Carbs 2.65 g | Fat 4.4 g
House Foods - Hot Vermont Curry Sauce..
Per 100g | Calories 529
Protein 4.8 g | Carbs 38.5 g | Fat 38.5 g
House Foods - Medium/Hot Java Curry..
Per 100g | Calories 529
Protein 8.1 g | Carbs 40.7 g | Fat 40.7 g
