Maple Leaf - Hot Italian Turkey Sausage has a average-calorie, low-carb, average-fat and high-protein content.
The food contains 1.33g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 17.33 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
It belongs to Italian cuisine.
Based on the composite nutritive standing Maple Leaf - Hot Italian Turkey Sausage has been given a composite ranking of 7, and sparingly.
Calorie Breakdown
| Calories from Protein | 51% | |
| Calories from Fat | 45% | |
| Calories from Carbs | 4% |
Why this is good for you
- High in Protein
Why this is bad for you
- High in Cholesterol
- High in Sodium
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 733.3 mg | 30.6% | Top 30% | High |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 1.33 g | 0.4% | Bottom 30% | Low |
| Dietary Fiber | 0 g | |||
| Sugars | 0 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 17.3 g | 34.7% | Top 30% | High |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 6.7 g | 10.3% | Mid 40% | Average |
| Saturated Fat | 2 g | 10% | Mid 40% | Average |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 100 Calories from Fat 45
% Daily Value *
Total Fat 5 g 7.7%
Saturated Fat 1.5 g 7.5%
Trans Fat
Cholesterol 70 mg 23.3%
Sodium 550 mg 22.9%
Total Carbohydrates 1 g 0.3%
Dietary Fiber 0 g
Sugars 0 g
Protein 13 g 26%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Gianelli - Hot Italian Sausage Links
Per 100g | Calories 199
Protein 18.4 g | Carbs 3.1 g | Fat 12.3 g
Smart Chicken - Smart Chicken Hot..
Per 100g | Calories 150
Protein 18.5 g | Carbs 1.76 g | Fat 6.2 g
Uncle Charley's Hot Italian Sausage
Per 100g | Calories 265
Protein 15.9 g | Carbs 1.76 g | Fat 21.2 g
Johnsonville - Hot Italian Sausage
Per 100g | Calories 320
Protein 15.4 g | Carbs 1.1 g | Fat 27.6 g
Maple Leaf - Turkey Sausages
Per 100g | Calories 133
Protein 17.3 g | Carbs 1.33 g | Fat 6 g
Maple Leaf - Pork Kabob
Per 100g | Calories 130
Protein 21 g | Carbs 0 g | Fat 5 g
Maple Leaf - Country Kitchen Smoked..
Per 100g | Calories 102
Protein 18.2 g | Carbs 0 g | Fat 3.4 g
Maple Leaf - Low Fat Colby Cheese
Per 100g | Calories 300
Protein 30 g | Carbs 0 g | Fat 20 g
