Sonic - Hot Fudge Topping has a high-calorie, high-carb, high-fat and average-protein content.
The food contains 56.44g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its very high sugar content puts it in the top 10 percentile. This is often undesirable for people watching their sugar intake. With 3.53 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
On top of that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Dessert.
Based on the composite nutritive standing Sonic - Hot Fudge Topping has been given a composite ranking of 9, and sparingly.
Calorie Breakdown
| Calories from Protein | 4% | |
| Calories from Fat | 35% | |
| Calories from Carbs | 62% |
Why this is good for you
- No Cholesterol
- Very low in Sodium
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 137.6 mg | 5.7% | Mid 40% | Average |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 56.4 g | 18.8% | Top 30% | High |
| Dietary Fiber | 0 g | |||
| Sugars | 52.9 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 3.5 g | 7.1% | Mid 40% | Average |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 14.1 g | 21.7% | Top 30% | High |
| Saturated Fat | 10.6 g | 52.9% | Top 10% | Very High |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 101 Calories from Fat 36
% Daily Value *
Total Fat 4 g 6.2%
Saturated Fat 3 g 15%
Trans Fat
Cholesterol 0 mg
Sodium 39 mg 1.6%
Total Carbohydrates 16 g 5.3%
Dietary Fiber 0 g
Sugars 15 g
Protein 1 g 2%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Hometown Buffet - Hot Fudge Topping
Per 100g | Calories 293
Protein 2.4 g | Carbs 56.1 g | Fat 7.3 g
McDonald's Hong Kong - Hot Fudge..
Per 100g | Calories 185
Protein 4.5 g | Carbs 30.2 g | Fat 5.6 g
Dairy Queen - Dq Sundae, Hot Fudge -..
Per 100g | Calories 188
Protein 3.8 g | Carbs 28.2 g | Fat 6 g
McDonald's - Desserts/Shakes - Sundae..
Per 100g | Calories 190
Protein 4.5 g | Carbs 29.1 g | Fat 6.7 g
Sonic - Grilled Chicken Wrap With..
Per 100g | Calories 151
Protein 10.7 g | Carbs 17.4 g | Fat 4.2 g
Sonic - Watermelon Slush, regular..
Per 100g | Calories 335
Protein 0 g | Carbs 86.9 g | Fat 0 g
Sonic - Sonic Tots
Per 100g | Calories 289
Protein 2.4 g | Carbs 28.6 g | Fat 18.5 g
Sonic - Route 44 Blue Coconut Slush
Per 100g | Calories 58
Protein 0 g | Carbs 14.8 g | Fat 0 g
