Hot Dog Soup has a high-calorie, average-carb, high-fat and high-protein content. It is a good source of Vitamin A and Vitamin C.
The food contains 26g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 11 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.
It is also rich in Vitamin C, whose benefits include, but are not limited to protection against immune system deficiencies, cardiovascular disease, prenatal health problems, eye disease, and even skin wrinkling.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Ideally consumed as a Soup.
Based on the composite nutritive standing Hot Dog Soup has been given a composite ranking of 60, and in moderation.
Calories from Protein | 12% | |
Calories from Fat | 60% | |
Calories from Carbs | 28% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 200 mg | 20% | ||
Iron | 1.8 mg | 10% | ||
Potassium | 650 mg | 18.6% | ||
Sodium | 850 mg | 35.4% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 26 g | 8.7% | ||
Dietary Fiber | 3 g | 12% | ||
Sugars | 4 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 11 g | 22% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 25 g | 38.5% | ||
Saturated Fat | 6 g | 30% | ||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 370 Calories from Fat 230
% Daily Value *
Total Fat 25 g 38.5%
Saturated Fat 6 g 30%
Trans Fat 0 g
Cholesterol 70 mg 23.3%
Sodium 850 mg 35.4%
Total Carbohydrates 26 g 8.7%
Dietary Fiber 3 g12%
Sugars 4 g
Protein 11 g 22%
Vitamin A 100% Vitamin C 30%
Calcium 20% Iron 10%
*Based on a 2000 Calorie diet
Per Serving | Calories 370
Protein 17 g | Carbs 30 g | Fat 20 g
Per Serving | Calories 380
Protein 22 g | Carbs 17 g | Fat 24 g
Per Serving | Calories 80
Protein 5 g | Carbs 7 g | Fat 4 g
Per Serving | Calories 60
Protein 5 g | Carbs 5 g | Fat 2.5 g
Per Serving | Calories 310
Protein 15 g | Carbs 34 g | Fat 14 g
Per Serving | Calories 210
Protein 11 g | Carbs 26 g | Fat 9 g