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Hot Dog Soup - Recipe and Nutrition Facts
60

Hot Dog Soup Recipe

Hot Dog Soup has a high-calorie, average-carb, high-fat and high-protein content. It is a good source of Vitamin A and Vitamin C.

The food contains 26g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 11 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.

It is also rich in Vitamin C, whose benefits include, but are not limited to protection against immune system deficiencies, cardiovascular disease, prenatal health problems, eye disease, and even skin wrinkling.

It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.

Ideally consumed as a Soup.

Based on the composite nutritive standing Hot Dog Soup has been given a composite ranking of 60, and in moderation.

Calorie Breakdown

 Calories from Protein12%
 Calories from Fat60%
 Calories from Carbs28%

Why this is good for you

  • High in Protein
  • Very high in Vitamin A
  • High in Vitamin C

Why this is bad for you

  • High in Cholesterol
  • High in Saturated Fat
  • Very high in Sodium

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A5000 IU100%
Vitamin C18 mg30%

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium200 mg20%
Iron1.8 mg10%
Potassium650 mg18.6%
Sodium850 mg35.4%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate26 g8.7%
Dietary Fiber3 g12%
Sugars4 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein11 g22%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat25 g38.5%
Saturated Fat6 g30%
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 370 Calories from Fat 230

% Daily Value *

Total Fat 25 g 38.5%

Saturated Fat 6 g 30%

Trans Fat 0 g

Cholesterol 70 mg 23.3%

Sodium 850 mg 35.4%

Total Carbohydrates 26 g 8.7%

Dietary Fiber 3 g12%

Sugars 4 g

Protein 11 g 22%

Vitamin A 100% Vitamin C 30%

Calcium 20% Iron 10%

*Based on a 2000 Calorie diet

Source: http://allrecipes.com/Recipe/hot-dog-soup-2/detail.aspx Embed Table:

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