Hot Dog Pickle Relish
Pickle Relish, Hot Dog has a low-calorie, average-carb, low-fat and low-protein content.
The food contains 23.35g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 1.5 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats. It's low MUFA and low PUFA. The omega-3 content is low.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
It belongs to American cuisine. Ideally consumed as a Side Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 51, for Pickle Relish, Hot Dog, and we advise that this food in moderation.
Calorie Breakdown
| Calories from Protein | 6% | |
| Calories from Fat | 4% | |
| Calories from Carbs | 90% |
Why this is good for you
- No Cholesterol
- Very low in Saturated Fat
Why this is bad for you
- Very high in Sodium
Vitamin Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Vitamin A | 167 IU | 3.3% | Mid 40% | Average |
| Retinol | 0 mcg | |||
| Retinol Activity Equivalent | 8 mcg | |||
| Vitamin C | 1 mg | 1.7% | Mid 40% | Average |
| Thiamin | 0.04 mg | 2.7% | Bottom 30% | Low |
| Riboflavin | 0.04 mg | 2.4% | Bottom 30% | Low |
| Niacin | 0.5 mg | 2.5% | Bottom 30% | Low |
| Vitamin B6 | 0.01 mg | 0.75% | Bottom 10% | Very Low |
| Folate | 1 mcg | 0.3% | Mid 40% | Average |
| Food Folate | 1 mcg | |||
| Folic Acid | 0 mcg | |||
| Dietary Folate Equivalents | 1 mcg | |||
| Vitamin B12 | 0 mcg | |||
| Pantothenic Acid | 0.01 mg | 0.07% | Mid 40% | Average |
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Calcium | 5 mg | 0.5% | Bottom 30% | Low |
| Iron | 1.3 mg | 6.9% | Mid 40% | Average |
| Magnesium | 19 mg | 4.7% | Mid 40% | Average |
| Phosphorus | 40 mg | 4% | Bottom 30% | Low |
| Potassium | 78 mg | 2.2% | Bottom 30% | Low |
| Sodium | 1091.1 mg | 45.5% | Top 10% | Very High |
| Zinc | 0.21 mg | 1.4% | Bottom 30% | Low |
| Copper | 0.08 mg | 4.1% | Mid 40% | Average |
| Manganese | 0.01 mg | 0.75% | Bottom 30% | Low |
| Selenium | 0 mcg |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 23.4 g | 7.8% | Mid 40% | Average |
| Dietary Fiber | 1.5 g | 6% | Mid 40% | Average |
| Sugars | 0 g | |||
| Sucrose | 0 mg | |||
| Glucose | 0 mg | |||
| Fructose | 0 mg | |||
| Lactose | 0 mg | |||
| Maltose | 0 mg | |||
| Galactose | 0 mg |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 1.5 g | 3% | Bottom 30% | Low |
| Tryptophan | 19 mg | |||
| Threonine | 47 mg | |||
| Isoleucine | 50 mg | |||
| Leucine | 75 mg | |||
| Lysine | 69 mg | |||
| Methionine | 18 mg | |||
| Cystine | 19 mg | |||
| Phenylalanine | 46 mg | |||
| Tyrosine | 32 mg | |||
| Valine | 56 mg | |||
| Arginine | 97 mg | |||
| Histidine | 30 mg | |||
| Alanine | 55 mg | |||
| Aspartic Acid | 93 mg | |||
| Glutamic Acid | 331 mg | |||
| Glycine | 59 mg | |||
| Proline | 65 mg | |||
| Serine | 49 mg |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 0.46 g | 0.71% | Bottom 30% | Low |
| Saturated Fat | 0.04 g | 0.22% | Bottom 30% | Low |
| Monounsaturated Fat | 0.2 g | |||
| Polyunsaturated Fat | 0.1 g | |||
| Total Trans Fatty Acids | 0 g | |||
| Total Omega 3 Fatty Acids | 54 mg | |||
| Total Omega 6 Fatty Acids | 56 mg |
Other Nutrients Analysis
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 91 Calories from Fat 4
% Daily Value *
Total Fat 0.46 g 0.71%
Saturated Fat 0.04 g 0.22%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 1091.1 mg 45.5%
Total Carbohydrates 23.4 g 7.8%
Dietary Fiber 1.5 g6%
Sugars 0 g
Protein 1.5 g 3%
Vitamin A 3.3% Vitamin C 1.7%
Calcium 0.5% Iron 6.9%
*Based on a 2000 Calorie diet
Better Eats
DetailsHamburger Pickle Relish
Per 100g | Calories 129
Protein 0.63 g | Carbs 34.5 g | Fat 0.54 g
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Protein 1.3 g | Carbs 12.4 g | Fat 2.6 g
Winter Acorn Squash
Per 100g | Calories 40
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Per 100g | Calories 265
Protein 3 g | Carbs 35.1 g | Fat 12.5 g
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