Hot Dog Chili 4 has a high-calorie, average-carb, high-fat and very high-protein content.
The food contains 15.6g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its average sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 37.6 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the high fat content makes it unsuitable if you're on a low-fat diet plan.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Based on the composite nutritive standing Hot Dog Chili 4 has been given a composite ranking of 34, and in moderation.
Calories from Protein | 39% | |
Calories from Fat | 45% | |
Calories from Carbs | 16% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 65.9 mg | 2.7% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 0.87 g | 0.29% | Bottom 10% | Very Low |
Dietary Fiber | 0.06 g | 0.24% | Bottom 30% | Low |
Sugars | 0.7 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 2.1 g | 4.2% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 1.1 g | 1.7% | Bottom 30% | Low |
Saturated Fat | 0.42 g | 2.1% | Bottom 30% | Low |
Serving size
Amount Per Serving
Calories 391 Calories from Fat 177
% Daily Value *
Total Fat 19.6 g 30.2%
Saturated Fat 7.5 g 37.5%
Trans Fat
Cholesterol 117.9 mg 39.3%
Sodium 1187.6 mg 49.5%
Total Carbohydrates 15.6 g 5.2%
Dietary Fiber 1.1 g4.4%
Sugars 12.1 g
Protein 37.6 g 75.2%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 101
Protein 7 g | Carbs 10.7 g | Fat 3.7 g
Per Serving | Calories 155
Protein 7.8 g | Carbs 8 g | Fat 10.4 g
Per Serving | Calories 122
Protein 12.3 g | Carbs 2.64 g | Fat 6.6 g
Per Serving | Calories 87
Protein 7.1 g | Carbs 4.8 g | Fat 4.6 g
Per Serving | Calories 96
Protein 3.8 g | Carbs 20 g | Fat 1.4 g
Per Serving | Calories 50
Protein 0 g | Carbs 12.9 g | Fat 0.03 g
Per Serving | Calories 10
Protein 0.21 g | Carbs 1.28 g | Fat 0.64 g
Per Serving | Calories 169
Protein 6.3 g | Carbs 20.5 g | Fat 7.3 g