B Bar - Hot Dog - Chicken & Pork has a high-calorie, low-carb, high-fat and average-protein content.
The food contains 9.52g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 9.52 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a very high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Main Dish.
Based on the composite nutritive standing B Bar - Hot Dog - Chicken & Pork has been given a composite ranking of 1, and sparingly.
Calories from Protein | 11% | |
Calories from Fat | 79% | |
Calories from Carbs | 11% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 1309.5 mg | 54.6% | Top 10% | Very High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 9.5 g | 3.2% | Mid 40% | Average |
Dietary Fiber | 0 g | |||
Sugars | 7.1 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 9.5 g | 19% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 31 g | 47.6% | Top 10% | Very High |
Saturated Fat | 10.7 g | 53.6% | Top 10% | Very High |
Serving size
Amount Per Serving
Calories 150 Calories from Fat 117
% Daily Value *
Total Fat 13 g 20%
Saturated Fat 4.5 g 22.5%
Trans Fat
Cholesterol 35 mg 11.7%
Sodium 550 mg 22.9%
Total Carbohydrates 4 g 1.3%
Dietary Fiber 0 g
Sugars 3 g
Protein 4 g 8%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 321
Protein 10.7 g | Carbs 0 g | Fat 28.6 g
Per 100g | Calories 333
Protein 8.9 g | Carbs 8.9 g | Fat 28.9 g
Per 100g | Calories 318
Protein 10.9 g | Carbs 2.5 g | Fat 29.3 g
Per 100g | Calories 214
Protein 10.7 g | Carbs 7.1 g | Fat 14.3 g
Per 100g | Calories 298
Protein 7.8 g | Carbs 27.4 g | Fat 14.4 g
Per 100g | Calories 311
Protein 11.1 g | Carbs 8.9 g | Fat 26.7 g
Per 100g | Calories 339
Protein 10.7 g | Carbs 3.6 g | Fat 30.4 g
Per 100g | Calories 147
Protein 21.8 g | Carbs 0 g | Fat 7.1 g