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Starbucks Hot Chocolate No Whipped Cream Short Size Nonfat - Nutrition Facts
74

Hot Chocolate No Whipped Cream Short Size Nonfat

Starbucks - Hot Chocolate No Whipped Cream Short Size Nonfat has a low-calorie, low-carb, low-fat and average-protein content.

The food contains 12.05g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 3.13 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

On top of that, the low fat content of this product makes it suitable to be eaten when trying to lose weight.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

Ideally consumed as a Beverage.

Based on the composite nutritive standing Starbucks - Hot Chocolate No Whipped Cream Short Size Nonfat has been given a composite ranking of 74, and in moderation.

Calorie Breakdown

 Calories from Protein19%
 Calories from Fat6%
 Calories from Carbs74%

Why this is good for you

  • Low in Sodium

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietAVERAGE
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium40.2 mg1.7%Bottom 30%Low

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate12.1 g4%Bottom 30%Low
Dietary Fiber0.45 g1.8%Bottom 30%Low
Sugars9.8 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein3.1 g6.3%Bottom 30%Low

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat0.45 g0.69%Bottom 30%Low

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 140 Calories from Fat 9

% Daily Value *

Total Fat 1 g 1.5%

Saturated Fat

Trans Fat

Cholesterol

Sodium 90 mg 3.8%

Total Carbohydrates 27 g 9%

Dietary Fiber 1 g4%

Sugars 22 g

Protein 7 g 14%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

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