Hot Chocolate and Grand Marnier "Cupcakes" has a average-calorie, average-carb, average-fat and low-protein content.
The food contains 20g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 2 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the average fat content makes it suitable if you're on a low-fat diet plan.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Dessert.
Based on the composite nutritive standing Hot Chocolate and Grand Marnier "Cupcakes" has been given a composite ranking of 7, and sparingly.
Calories from Protein | 5% | |
Calories from Fat | 45% | |
Calories from Carbs | 50% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 20 g | 6.7% | ||
Dietary Fiber | 1 g | 4% | ||
Sugars | 17 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 2 g | 4% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 8 g | 12.3% | ||
Saturated Fat | 4.5 g | 22.5% |
Serving size
Amount Per Serving
Calories 150 Calories from Fat 70
% Daily Value *
Total Fat 8 g 12.3%
Saturated Fat 4.5 g 22.5%
Trans Fat
Cholesterol 70 mg 23.3%
Sodium 15 mg 0.6%
Total Carbohydrates 20 g 6.7%
Dietary Fiber 1 g4%
Sugars 17 g
Protein 2 g 4%
Vitamin A 4% Vitamin C
Calcium 2% Iron 4%
*Based on a 2000 Calorie diet
Per Serving | Calories 70
Protein 4 g | Carbs 9 g | Fat 3 g
Per Serving | Calories 300
Protein 7 g | Carbs 57 g | Fat 5 g
Per Serving | Calories 290
Protein 11 g | Carbs 43 g | Fat 8 g
Per Serving | Calories 260
Protein 9 g | Carbs 43 g | Fat 5 g
Per Serving | Calories 120
Protein 2 g | Carbs 24 g | Fat 3.5 g
Per Serving | Calories 490
Protein 7 g | Carbs 45 g | Fat 31 g
Per Serving | Calories 900
Protein 9 g | Carbs 69 g | Fat 68 g
Per Serving | Calories 280
Protein 6 g | Carbs 39 g | Fat 12 g