Eat'n Park - Hot Chocolate has a high-calorie, very high-carb, average-fat and high-protein content.
With 12.1 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Beverage.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 68, for Eat'n Park - Hot Chocolate, and we advise that this food in moderation.
Calorie Breakdown
| Calories from Protein | 10% | |
| Calories from Fat | 14% | |
| Calories from Carbs | 76% |
Why this is good for you
- Low in Cholesterol
- High in Protein
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 220 mg | 9.2% |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 90 g | 30% | ||
| Dietary Fiber | 3 g | 12% |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 12.1 g | 24.2% |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 7.2 g | 11.1% |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 472 Calories from Fat 15
% Daily Value *
Total Fat 7.2 g 11.1%
Saturated Fat
Trans Fat
Cholesterol 15 mg 5%
Sodium 220 mg 9.2%
Total Carbohydrates 90 g 30%
Dietary Fiber 3 g12%
Sugars
Protein 12.1 g 24.2%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Weis - Weis Hot Chocolate
Per 100g | Calories 110
Protein 1 g | Carbs 22 g | Fat 2 g
Sue - Sue's Hot Chocolate
Per 100g | Calories 60
Protein 1 g | Carbs 3 g | Fat 5.5 g
Flavia - Dove Hot Chocolate
Per 100g | Calories 80
Protein 1.4 g | Carbs 15 g | Fat 2.4 g
La Abuelita - Hot Chocolate
Per 100g | Calories 46
Protein 1 g | Carbs 11 g | Fat 0.5 g
Eat'n Park - Veggie Omelette..
Per 100g | Calories 275
Protein 20 g | Carbs 7 g | Fat 18 g
Eat'n Park - Egg Beaters Vegetarian..
Per 100g | Calories 235
Protein 23.3 g | Carbs 7 g | Fat 12.9 g
