Wolf Brand Chili - Hot Chili with No Beans has a average-calorie, low-carb, high-fat and high-protein content. It is a good source of Vitamin A.
The food contains 9.41g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 10.35 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Ideally consumed as a Side Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 27, for Wolf Brand Chili - Hot Chili with No Beans , and we advise that this food in moderation.
Calories from Protein | 20% | |
Calories from Fat | 62% | |
Calories from Carbs | 18% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 1411 IU | 28.2% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 28.2 mg | 2.8% | Mid 40% | Average |
Iron | 2.5 mg | 14.1% | Mid 40% | Average |
Potassium | 0 mg | |||
Sodium | 540.9 mg | 22.5% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 9.4 g | 3.1% | Mid 40% | Average |
Dietary Fiber | 2.4 g | 9.4% | Mid 40% | Average |
Sugars | 1.4 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 10.3 g | 20.7% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 14.1 g | 21.7% | Mid 40% | Average |
Saturated Fat | 5.6 g | 28.2% | Top 30% | High |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 420 Calories from Fat 270
% Daily Value *
Total Fat 30 g 46.2%
Saturated Fat 12 g 60%
Trans Fat 0 g
Cholesterol 80 mg 26.7%
Sodium 1150 mg 47.9%
Total Carbohydrates 20 g 6.7%
Dietary Fiber 5 g20%
Sugars 3 g
Protein 22 g 44%
Vitamin A 60% Vitamin C
Calcium 6% Iron 30%
*Based on a 2000 Calorie diet
Per 100g | Calories 161
Protein 8.5 g | Carbs 8.1 g | Fat 10.5 g
Per 100g | Calories 138
Protein 6.9 g | Carbs 12.1 g | Fat 6.9 g
Per Serving | Calories 147
Protein 11.4 g | Carbs 5.3 g | Fat 9 g
Per Serving | Calories 83
Protein 6.5 g | Carbs 8.4 g | Fat 2.5 g
Per 100g | Calories 123
Protein 6.5 g | Carbs 5.9 g | Fat 8.8 g
Per 100g | Calories 181
Protein 10.6 g | Carbs 15.6 g | Fat 9.6 g
Per 100g | Calories 122
Protein 11.3 g | Carbs 16 g | Fat 3.3 g
Per 100g | Calories 99
Protein 8.5 g | Carbs 13.2 g | Fat 1.4 g