Hot Buttered Cider has a low-calorie, low-carb, low-fat and low-protein content. It is a good source of Vitamin C.
The food contains 2.9g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
Moreover, the low fat content makes it suitable if you're on a low-fat diet plan. It's low MUFA and low PUFA.
It is also rich in Vitamin C, whose benefits include, but are not limited to protection against immune system deficiencies, cardiovascular disease, prenatal health problems, eye disease, and even skin wrinkling.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 77, for Hot Buttered Cider, and we advise that this food in moderation.
Calories from Protein | 0% | |
Calories from Fat | 64% | |
Calories from Carbs | 36% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 44.2 IU | 0.9% | Mid 40% | Average |
Retinol | 11.5 mcg | |||
Vitamin C | 29.1 mg | 48.5% | Top 10% | Very High |
Vitamin D | 1.2 IU | 0.3% | Mid 40% | Average |
Thiamin | 0 mg | |||
Riboflavin | 0 mg | |||
Niacin | 0 mg | |||
Vitamin B6 | 0 mg | |||
Folate | 0 mcg | |||
Folic Acid | 0 mcg | |||
Vitamin B12 | 0 mcg | |||
Pantothenic Acid | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 16.4 mg | 1.6% | Bottom 30% | Low |
Iron | 0 mg | |||
Magnesium | 1.8 mg | 0.5% | Bottom 30% | Low |
Phosphorus | 14.5 mg | 1.5% | Bottom 30% | Low |
Potassium | 5.5 mg | 0.2% | Bottom 30% | Low |
Sodium | 10.8 mg | 0.5% | Bottom 30% | Low |
Zinc | 0 mg | |||
Copper | 0 mg | |||
Manganese | 0 mg | |||
Selenium | 0 mcg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 1.76 g | 0.6% | Bottom 10% | Very Low |
Dietary Fiber | 0 g | |||
Sugars | 1.6 g | |||
Glucose | 0 mg | |||
Fructose | 0 mg | |||
Lactose | 0 mg | |||
Maltose | 0 mg | |||
Galactose | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g | |||
Tryptophan | 0 mg | |||
Threonine | 0 mg | |||
Isoleucine | 0 mg | |||
Leucine | 0 mg | |||
Lysine | 0 mg | |||
Methionine | 0 mg | |||
Cystine | 0 mg | |||
Phenylalanine | 0 mg | |||
Tyrosine | 0 mg | |||
Valine | 0 mg | |||
Arginine | 0 mg | |||
Histidine | 0 mg | |||
Alanine | 0 mg | |||
Aspartic Acid | 0 mg | |||
Glutamic Acid | 0 mg | |||
Glycine | 0 mg | |||
Proline | 0 mg | |||
Serine | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 1.4 g | 2.1% | Bottom 30% | Low |
Saturated Fat | 0.85 g | 4.2% | Bottom 30% | Low |
Monounsaturated Fat | 0.6 g | |||
Polyunsaturated Fat | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Alcohol | 0 g | |||
Ash | 0 g | |||
Caffeine | 0 mg | |||
Theobromine | 0 mg |
Serving size
Amount Per Serving
Calories 32 Calories from Fat 21
% Daily Value *
Total Fat 2.3 g 3.5%
Saturated Fat 1.4 g 7%
Trans Fat
Cholesterol 6.1 mg 2%
Sodium 17.9 mg 0.7%
Total Carbohydrates 2.9 g 1%
Dietary Fiber 0 g
Sugars 2.6 g
Protein 0 g
Vitamin A 1.5% Vitamin C 80%
Calcium 2.7% Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 145
Protein 16.8 g | Carbs 6.8 g | Fat 5.3 g
Per Serving | Calories 151
Protein 6.2 g | Carbs 15.6 g | Fat 7.1 g
Per Serving | Calories 134
Protein 1.3 g | Carbs 23.4 g | Fat 4.6 g
Per Serving | Calories 359
Protein 14.3 g | Carbs 22.8 g | Fat 23.3 g
Per Serving | Calories 304
Protein 5.5 g | Carbs 37.5 g | Fat 12.8 g
Per Serving | Calories 261
Protein 1.8 g | Carbs 21.8 g | Fat 19.1 g
Per Serving | Calories 96
Protein 1.9 g | Carbs 12 g | Fat 4.9 g
Per Serving | Calories 256
Protein 5.4 g | Carbs 16.6 g | Fat 19.4 g