Peter Piper Pizza - Hot Bone-in has a very high-calorie, low-carb, very high-fat and very high-protein content.
The food contains 8g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 61 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the very high fat content makes it unsuitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is very high in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a very high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
Based on the composite nutritive standing Peter Piper Pizza - Hot Bone-in has been given a composite ranking of 73, and in moderation.
Calories from Protein | 20% | |
Calories from Fat | 77% | |
Calories from Carbs | 3% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 2790 mg | 116.3% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 8 g | 2.7% | ||
Dietary Fiber | 1 g | 4% | ||
Sugars | 2 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 61 g | 122% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 104 g | 160% | ||
Saturated Fat | 20 g | 100% | ||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 1250 Calories from Fat 920
% Daily Value *
Total Fat 104 g 160%
Saturated Fat 20 g 100%
Trans Fat 0 g
Cholesterol 395 mg 131.7%
Sodium 2790 mg 116.3%
Total Carbohydrates 8 g 2.7%
Dietary Fiber 1 g4%
Sugars 2 g
Protein 61 g 122%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 303
Protein 8.8 g | Carbs 7.1 g | Fat 30 g
Per 100g | Calories 5
Protein 0 g | Carbs 1 g | Fat 0 g
Per 100g | Calories 189
Protein 13 g | Carbs 20 g | Fat 6 g
Per 100g | Calories 137
Protein 7.6 g | Carbs 22.5 g | Fat 1.8 g
Per 100g | Calories 410
Protein 16 g | Carbs 69 g | Fat 13 g
Per 100g | Calories 70
Protein 6 g | Carbs 0 g | Fat 2 g
Per 100g | Calories 10
Protein 0 g | Carbs 2 g | Fat 0 g
Per 100g | Calories 330
Protein 16 g | Carbs 0 g | Fat 30 g