Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
President's Choice Hot And Spicy Breaded Chicken Breast Fillets - Nutrition Facts
53

Hot And Spicy Breaded Chicken Breast Fillets

President's Choice - Hot And Spicy Breaded Chicken Breast Fillets has a average-calorie, average-carb, average-fat and high-protein content.

The food contains 15g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 14 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Moreover, the average fat content makes it suitable if you're on a low-fat diet plan.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

Based on the composite nutritive standing President's Choice - Hot And Spicy Breaded Chicken Breast Fillets has been given a composite ranking of 53, and in moderation.

Calorie Breakdown

 Calories from Protein28%
 Calories from Fat41%
 Calories from Carbs30%

Why this is good for you

  • High in Protein
  • Low in Saturated Fat

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietAVERAGE

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium460 mg19.2%Top 30%High

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate15 g5%Mid 40%Average
Dietary Fiber1 g4%Mid 40%Average
Sugars3 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein14 g28%Top 30%High

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat9 g13.8%Mid 40%Average
Saturated Fat1 g5%Mid 40%Average

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 200 Calories from Fat 81

% Daily Value *

Total Fat 9 g 13.8%

Saturated Fat 1 g 5%

Trans Fat

Cholesterol 30 mg 10%

Sodium 460 mg 19.2%

Total Carbohydrates 15 g 5%

Dietary Fiber 1 g4%

Sugars 3 g

Protein 14 g 28%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

9

KFC - Hot & Spicy Whole Chicken Wing

Per 100g | Calories 340
Protein 20.8 g | Carbs 17 g | Fat 20.8 g

11

KFC - Hot & Spicy Chicken Thigh

Per 100g | Calories 297
Protein 17.2 g | Carbs 8.6 g | Fat 21.9 g

64

Hot 'n' Spicy Buffalo Chicken Salad

Per Serving | Calories 484
Protein 40.2 g | Carbs 7.6 g | Fat 32.3 g

36

Hot 'n' Spicy Chicken Wings

Per Serving | Calories 450
Protein 37 g | Carbs 0 g | Fat 33 g

94

President's Choice - Frozen Broccoli..

Per 100g | Calories 35
Protein 3.5 g | Carbs 5.9 g | Fat 0 g

68

President's Choice - Ginger Ale

Per 100g | Calories 37
Protein 0 g | Carbs 9.9 g | Fat 0 g

25

President's Choice - Memories Of..

Per 100g | Calories 200
Protein 0 g | Carbs 33.3 g | Fat 6.7 g

16

President's Choice - Diet Lemon Iced..

Per 100g | Calories 0
Protein 0 g | Carbs 0 g | Fat 0 g