Hoss's Family Steak And Sea House - Hossienda Beans has a average-calorie, average-carb, low-fat and average-protein content.
With 3 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 49, for Hoss's Family Steak And Sea House - Hossienda Beans, and we advise that this food in moderation.
Calorie Breakdown
| Calories from Protein | 9% | |
| Calories from Fat | 7% | |
| Calories from Carbs | 85% |
Why this is good for you
Why this is bad for you
- High in Sodium
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 680 mg | 28.3% |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 29 g | 9.7% | ||
| Dietary Fiber | 2 g | 8% |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 3 g | 6% |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 1 g | 1.5% |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 140 Calories from Fat 0
% Daily Value *
Total Fat 1 g 1.5%
Saturated Fat
Trans Fat
Cholesterol
Sodium 680 mg 28.3%
Total Carbohydrates 29 g 9.7%
Dietary Fiber 2 g8%
Sugars
Protein 3 g 6%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
MaggieMoo's Ice Cream - Espresso Bean..
Per 100g | Calories 224
Protein 3.5 g | Carbs 24.7 g | Fat 12.9 g
Casa Ole - Nachos w/ Beans - Small
Per 100g | Calories 490
Protein 14 g | Carbs 53 g | Fat 25 g
Baker's Drive-thru - Bean Cup
Per 100g | Calories 310
Protein 19 g | Carbs 37 g | Fat 10 g
MaggieMoo's Ice Cream - Espresso Bean..
Per 100g | Calories 221
Protein 3.5 g | Carbs 24.1 g | Fat 12.6 g
Hoss's Family Steak And Sea House -..
Per 100g | Calories 140
Protein 1 g | Carbs 21 g | Fat 6 g
Hoss's Family Steak And Sea House -..
Per 100g | Calories 20
Protein 0 g | Carbs 4 g | Fat 0 g
Hoss's Family Steak And Sea House -..
Per 100g | Calories 200
Protein 7 g | Carbs 6 g | Fat 16 g
Hoss's Family Steak And Sea House -..
Per 100g | Calories 170
Protein 0.5 g | Carbs 5 g | Fat 16 g
