Hormel Country Crock - Hormel Country Crock Stuffing Homestyle has a average-calorie, average-carb, average-fat and average-protein content.
The food contains 22.17g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 5.04 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the average fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as an Appetizer.
Based on the composite nutritive standing Hormel Country Crock - Hormel Country Crock Stuffing Homestyle has been given a composite ranking of 69, and in moderation.
Calories from Protein | 13% | |
Calories from Fat | 29% | |
Calories from Carbs | 58% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 503.9 IU | 10.1% | Top 10% | Very High |
Vitamin C | 1 mg | 1.7% | Top 30% | High |
Vitamin D | 0 IU | |||
Vitamin E | 0 mg | |||
Thiamin | 0 mg | |||
Riboflavin | 0 mg | |||
Niacin | 0 mg | |||
Vitamin B6 | 0 mg | |||
Folic Acid | 0 mcg | |||
Vitamin B12 | 0 mcg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 40.3 mg | 4% | Top 30% | High |
Iron | 1 mg | 5.6% | Top 10% | Very High |
Magnesium | 0 mg | |||
Phosphorus | 0 mg | |||
Potassium | 0 mg | |||
Sodium | 423.3 mg | 17.6% | Top 30% | High |
Zinc | 0 mg | |||
Copper | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 22.2 g | 7.4% | Top 30% | High |
Dietary Fiber | 1 g | 4% | Top 30% | High |
Sugars | 2 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 5 g | 10.1% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 5 g | 7.8% | Mid 40% | Average |
Saturated Fat | 1.5 g | 7.6% | Top 30% | High |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 150 Calories from Fat 45
% Daily Value *
Total Fat 5 g 7.7%
Saturated Fat 1.5 g 7.5%
Trans Fat 0 g
Cholesterol 5 mg 1.7%
Sodium 420 mg 17.5%
Total Carbohydrates 22 g 7.3%
Dietary Fiber 1 g4%
Sugars 2 g
Protein 5 g 10%
Vitamin A 10% Vitamin C 1.7%
Calcium 4% Iron 5.6%
*Based on a 2000 Calorie diet
Per 100g | Calories 134
Protein 3 g | Carbs 28.4 g | Fat 0 g
Per 100g | Calories 149
Protein 3 g | Carbs 32.8 g | Fat 0.75 g
Per 100g | Calories 185
Protein 30.4 g | Carbs 6.6 g | Fat 4 g
Per 100g | Calories 176
Protein 7.1 g | Carbs 22.4 g | Fat 5.9 g
Per 100g | Calories 259
Protein 4.7 g | Carbs 15.3 g | Fat 21.2 g
Per 100g | Calories 142
Protein 2.8 g | Carbs 18 g | Fat 5.7 g
Per 100g | Calories 333
Protein 0 g | Carbs 66.7 g | Fat 0 g
Per 100g | Calories 353
Protein 10.6 g | Carbs 74.1 g | Fat 3.5 g
Per 100g | Calories 109
Protein 0 g | Carbs 21.8 g | Fat 2.1 g
Per 100g | Calories 118
Protein 1.5 g | Carbs 13.2 g | Fat 6.6 g
Per 100g | Calories 130
Protein 1.5 g | Carbs 20.7 g | Fat 4.6 g
Per 100g | Calories 82
Protein 1.2 g | Carbs 10.6 g | Fat 4.1 g