Hormel - Hormel Balsamic Rosemary Pork Roast Au Jus has a average-calorie, low-carb, average-fat and high-protein content.
The food contains 1.41g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 21.87 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Main Dish.
Based on the composite nutritive standing Hormel - Hormel Balsamic Rosemary Pork Roast Au Jus has been given a composite ranking of 25, and in moderation.
Calories from Protein | 61% | |
Calories from Fat | 35% | |
Calories from Carbs | 4% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 0 IU | |||
Vitamin C | 0 mg | |||
Vitamin D | 0 IU | |||
Vitamin E | 0 mg | |||
Thiamin | 0 mg | |||
Riboflavin | 0 mg | |||
Niacin | 0 mg | |||
Vitamin B6 | 0 mg | |||
Folic Acid | 0 mcg | |||
Vitamin B12 | 0 mcg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 0 mg | |||
Iron | 0 mg | |||
Magnesium | 0 mg | |||
Phosphorus | 0 mg | |||
Potassium | 0 mg | |||
Sodium | 282.2 mg | 11.8% | Top 30% | High |
Zinc | 0 mg | |||
Copper | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 1.41 g | 0.5% | Bottom 30% | Low |
Dietary Fiber | 0 g | |||
Sugars | 1.4 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 21.9 g | 43.7% | Top 10% | Very High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 5.6 g | 8.7% | Top 30% | High |
Saturated Fat | 2.1 g | 10.6% | Top 30% | High |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 200 Calories from Fat 70
% Daily Value *
Total Fat 8 g 12.3%
Saturated Fat 3 g 15%
Trans Fat 0 g
Cholesterol 95 mg 31.7%
Sodium 400 mg 16.7%
Total Carbohydrates 2 g 0.7%
Dietary Fiber 0 g
Sugars 2 g
Protein 31 g 62%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 107
Protein 17 g | Carbs 0.89 g | Fat 4 g
Per 100g | Calories 106
Protein 20.3 g | Carbs 0.88 g | Fat 1.8 g
Per 100g | Calories 123
Protein 17.6 g | Carbs 3.5 g | Fat 4.4 g
Per 100g | Calories 106
Protein 17.6 g | Carbs 2.65 g | Fat 3.1 g
Per 100g | Calories 127
Protein 19.8 g | Carbs 0.71 g | Fat 4.9 g
Per 100g | Calories 148
Protein 19.8 g | Carbs 2.12 g | Fat 7.1 g
Per 100g | Calories 148
Protein 19.8 g | Carbs 2.12 g | Fat 7.1 g
Per 100g | Calories 131
Protein 20.3 g | Carbs 0.73 g | Fat 5.1 g
Per 100g | Calories 88
Protein 15.9 g | Carbs 0 g | Fat 3.5 g
Per 100g | Calories 106
Protein 15.9 g | Carbs 1.76 g | Fat 3.5 g
Per 100g | Calories 118
Protein 17.6 g | Carbs 0 g | Fat 5.3 g
Per 100g | Calories 353
Protein 42.3 g | Carbs 0 g | Fat 21.2 g