Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Kern's Horchata Milk & Rice Drink Coffee - Nutrition Facts and detailed Analysis
58

Horchata Milk & Rice Drink Coffee

Kern's - Horchata Milk & Rice Drink Coffee has a low-calorie, low-carb, low-fat and low-protein content.

The food contains 11.9g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its average sugar content puts it in the top 10 percentile. This is often undesirable for people watching their sugar intake. With 1.32 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.

It has a low density of Sodium, thus making it suitable for a low-sodium diet.

It belongs to Mexican cuisine. Ideally consumed as a Beverage.

Based on the composite nutritive standing Kern's - Horchata Milk & Rice Drink Coffee has been given a composite ranking of 58, and in moderation.

Calorie Breakdown

 Calories from Protein8%
 Calories from Fat16%
 Calories from Carbs76%

Why this is good for you

  • Very low in Cholesterol
  • Very low in Sodium

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietLOW

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A44.1 IU0.9%Top 30%High
Vitamin C0 mg
Vitamin D0 IU
Vitamin E0 mg
Thiamin0 mg
Riboflavin0 mg
Niacin0 mg
Vitamin B60 mg
Folic Acid0 mcg
Vitamin B120 mcg

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium35.3 mg3.5%Top 30%High
Iron0 mg
Magnesium0 mg
Phosphorus0 mg
Potassium0 mg
Sodium15.4 mg0.6%Bottom 30%Low
Zinc0 mg
Copper0 mg

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate11.9 g4%Top 30%High
Dietary Fiber0 g
Sugars10.1 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein1.3 g2.6%Mid 40%Average

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat1.1 g1.7%Mid 40%Average
Saturated Fat0.66 g3.3%Top 30%High
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 140 Calories from Fat 20

% Daily Value *

Total Fat 2.5 g 3.8%

Saturated Fat 1.5 g 7.5%

Trans Fat 0 g

Cholesterol 5 mg 1.7%

Sodium 35 mg 1.5%

Total Carbohydrates 27 g 9%

Dietary Fiber 0 g

Sugars 23 g

Protein 3 g 6%

Vitamin A 2% Vitamin C

Calcium 8% Iron

*Based on a 2000 Calorie diet

Embed Table:

Better Eats

Details
62

Kern's - Horchata Milk & Rice Drink..

Per 100g | Calories 62
Protein 1.3 g | Carbs 12.3 g | Fat 1.1 g

60

Kern's - Milk & Rice Drink Horchata..

Per 100g | Calories 62
Protein 1.3 g | Carbs 12.3 g | Fat 1.1 g

76

Rice Dream - Rice Dream Rice Drink..

Per 100g | Calories 71
Protein 0.44 g | Carbs 14.1 g | Fat 1.1 g

70

Rice Dream - Rice Dream Rice Drink..

Per 100g | Calories 66
Protein 0.44 g | Carbs 13.2 g | Fat 1.1 g

Related Searches

42

Whey and Milk Based..

Per 100g | Calories 49
Protein 0.64 g | Carbs 10.7 g | Fat 0.4 g

52

Kern's - Milk & Rice Drink Horchata..

Per 100g | Calories 62
Protein 1.3 g | Carbs 11.5 g | Fat 1.3 g

60

Kern's - Milk & Rice Drink Horchata..

Per 100g | Calories 62
Protein 1.3 g | Carbs 12.3 g | Fat 1.1 g

74

Kern's - Kern's For Kids 100% Juice..

Per 100g | Calories 49
Protein 0 g | Carbs 12.3 g | Fat 0 g

25

Kern's - Cocktail Juice Tomato & Clam

Per 100g | Calories 28
Protein 0.61 g | Carbs 6.1 g | Fat 0 g

52

Kern's - Milk & Rice Drink Horchata..

Per 100g | Calories 62
Protein 1.3 g | Carbs 11.5 g | Fat 1.3 g

60

Kern's - Milk & Rice Drink Horchata..

Per 100g | Calories 62
Protein 1.3 g | Carbs 12.3 g | Fat 1.1 g